Knihy o individuálních sportech

This revolutionary training method has been embraced by elite runners with extraordinary results and now you can do it, too. Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program ...

• Knihabrožovaná vazba
  270 Kč

  Skladem 2 ks

Smích je opravdu velmi prospěšný, a to ve všech aspektech života – v životě osobním, pracovním i společenském. Smích funguje nejen jako cvičení, ale i jako terapeutický prostředek ke zvládání chronických chorob...

• Knihapevná vazba
  207 Kč

  Do 5 – 7 dnů

Take an exclusive behind-the-scenes look at what it takes to create a world-class cyclist. James Witts invites you into the world of marginal gains to discover the innovative training techniques, nutrition strategies and ...

• Knihabrožovaná vazba
  475 Kč

  Do 23 – 28 dnů

Total Competition is the most compelling, comprehensive and revealing insight into what it takes to get to the top in Formula One that has ever been published...

• Kniha
  259 Kč

  Skladem 5 ks
• Přečtenámírně opotřebovaná
  133 Kč

  Skladem

Even though swimming is the closest thing to a perfect exercise you can name, too few people experience its full benefits. That's because most find themselves fighting to stay afloat, struggling for air, and feeling exhausted ...

• Knihabrožovaná vazba
  356 Kč

  Více než 30 dní

A New York Times bestseller and a Book of the Year for the Evening Standard and The Times. Is getting a little less comfortable the key to living a happier, healthier life? When journalist ...

• Knihabrožovaná vazba
  276 Kč

  Do 3 – 7 dnů

With Laughter Yoga, join the worldwide movement and discover how laughter really is the best medicine!This book will show you how to bring laughter into your life at any time of the day - no special equipment needed, no new wardrobe, no expensive...

• Knihapevná vazba
  415 Kč

  Více než 30 dní

Due to cost and time pressures, people are abandoning the gym and organised sport in favour of more flexible and informal pursuits such as running. But it's not just as simple as getting the miles under your belt. Injuries can impact on your ability...

• Knihabrožovaná vazba
  518 Kč

  Do 3 – 7 dnů

Transform your technique and become a better swimmer with this remarkable new approach to freestyle swimming. Written for both fitness and competitive swimmers, Swim Smooth contains the latest breakthroughs in swimming to help you radically improve...

• Knihabrožovaná vazba
  644 Kč

  Více než 30 dní

This is the ultimate guide to sports and the perfect reference for the Tokyo Olympics in 2020 - an amazing year for sport. Discover everything you need to know about more than 200 sports, including all of the Olympic and Paralympic events...

• Knihapevná vazba
  641 Kč

  Skladem 1 ks

Sport changes your brain. The minds of elite athletes can pull off feats of anticipation and co-ordination that amateurs would find impossible. The athletic brain has been trained through hours and hours of practice - years of sweat and toil...

• Knihapevná vazba
  426 Kč

  Skladem 1 ks

Modern life is marred by hectic pace, stress and negative environmental influences. Places to get away from the routine, where body and soul can find harmony again, to breathe deeply and feel good with oneself are sought out more and more...

• Knihapevná vazba
  1 405 Kč

  Více než 30 dní

The Lean Machines are genuine experts in health and happiness and have helped thousands of people get lean and strong through their work as personal trainers and on their hugely popular YouTube channel.

• Knihabrožovaná vazba
  550 Kč

  Do 20 – 25 dnů

In The Winning Formula, driver, commentator and entrepreneur David Coulthard opens the doors to the secretive world of F1 and reveals in simple, ...

• Knihapevná vazba
  489 Kč

  Skladem 1 ks

Written by the founder of The London School of Cycling. This essential book celebrates how cycling has changed the world - and the wisdom we can glean along the way from life on two wheels...

• Knihapevná vazba
  256 Kč

  Více než 30 dní

Develop your mental and physical potential, take control of the stress and tension of everyday living, and learn to nourish your mind and body with Yoga Mind & Body.Vetted by the expert staff of the Sivananda Yoga Vedanta Center, ...

• Knihabrožovaná vazba
  496 Kč

  Více než 30 dní

Publications as varied as Wired, Men’s Fitness, and The New Yorker are abuzz over the New York Times bestseller Faster, Higher, Stronger. In it, veteran journalist Mark McClusky explains how today’s top athletes are turning to advanced technology...

• Knihabrožovaná vazba
  414 Kč

  Skladem 1 ks

This newest addition to the heralded "Runner's World" series offers runners up-to-date nutrition advice based on the latest science. Runners have different nutrition and recovery needs than other endurance athletes. Yet until now, they've had no...

• Knihabrožovaná vazba
  392 Kč

  Skladem 1 ks

Anyone who has ever gone for a run, jog or even a walk knows that uplifting, happy feeling they get at the end of their journey. Some call it the 'runner's high', others put it down to endorphins, ...

• Knihabrožovaná vazba
  Vyprodané

Racing Weight is a proven weight-management program designed specifically for endurance athletes. Revealing new research and drawing from the best practices of elite athletes, coach and nutritionist ...

• Knihabrožovaná vazba
  Vyprodané