Zlevněné z kategorie: papírové knihy o sportu od nakladatelství Human Kinetics
Try to recall the best coach you've ever had. Consider what differentiated them from other coaches; what made them so effective? Was it their knowledge and programming, or did it come down to the way they communicated with you ...
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Knihabrožovaná vazba1 217 KčVíce než 30 dní
Lore of Running gives you incomparable detail on physiology, training, racing, injuries, world-class athletes, and races...
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Knihabrožovaná vazba921 KčVíce než 30 dní
This is the indispensable resource for any athlete considering using supplements. A countless number of new, renamed and variations of sport supplements flood the market each year. The Athlete's Guide to Sports Supplements separates fact from fiction...
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Knihabrožovaná vazba568 KčVíce než 30 dní
Not only are modern athletes larger and more muscular than their predecessors, but they also move with a swiftness and power never seen before. "Training for Speed, Agility, and Quickness" is the workout guide and DVD package you need in ...
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Knihabrožovaná vazba727 KčVíce než 30 dní
Michael Boyle, one of the world's leading sport performance coaches, presents the concepts, methods, exercises and programmes that maximise athletes' movements in competition. Self-reinforcing progressions in exercises for the lower body, core, upper...
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Knihabrožovaná vazba725 KčVíce než 30 dní
Over 1 million readers have turned to Strength Training Anatomy for the most effective exercises in strength training. Now put those exercises to work for you with The Strength Training Anatomy Workout, Volume II...
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Knihabrožovaná vazba787 KčVíce než 30 dní
Strength and conditioning coaches, personal trainers, or other sport-related professionals; experienced athletes who understand the concepts and can apply the guidelines to their own program...
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Knihabrožovaná vazba836 KčVíce než 30 dní
Easy to administer and score, the "Senior Fitness Test" is a simple method of assessing the physical attributes that older adults need in order to perform daily activities. Health practitioners and fitness and rehabilitation ...
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Knihabrožovaná vazba1 951 KčVíce než 30 dní
Great athletes make difficult moves look effortless with a combination of skill, strength, and balance. Traditional conditioning builds a fitness base, but modern sports training takes into account athletic movement patterns. "Athletic Body in Balance"...
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Knihabrožovaná vazba801 KčVíce než 30 dní
Whether you work with fitness enthusiasts or competitive athletes, this resource will lead you through the key concepts of sport and exercise nutrition allowing you to assess an individual's nutrition status and develop customised nutrition plans...
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Knihapevná vazba1 568 KčVíce než 30 dní
Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource explains the key theories, concepts and scientific principles of strength training and...
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Knihapevná vazba3 514 KčVíce než 30 dní
Karen Clippinger’s first edition of Dance Anatomy and Kinesiology was hailed as the definitive text on the topic. This new edition builds on that success by retaining its scientific perspective while making the material...
In the fourth edition of Daniels' Running Formula, legendary running coach Jack Daniels has refined his revolutionary VDOT system, providing more precise training pace plans and...
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Knihabrožovaná vazba575 KčDo 14 – 19 dnů
Whether you're old, young, new to the sport or an experienced marathoner, this guide will change how you run and the results you achieve! Any runner can tell you that the sport isn't just about churning out miles day in and day out...
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Knihabrožovaná vazba567 KčVíce než 30 dní
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