Knihy o zdraví a životním stylu

A new groundbreaking health book for everyone. Fix your metabolism to feel better today and prevent disease tomorrow...

• Knihabrožovaná vazba
  542 Kč

  Skladem 2 ks

In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine's 100 most influential people on earth, Dr. David Sinclair reveals that everything we think we know about ageing is wrong, and shares the surprising...

• Knihabrožovaná vazba
  409 Kč

  Skladem > 5 ks

Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog...

• Knihapevná vazba
  510 Kč

  Skladem 3 ks

We all need a little more sanuk in our lives...

• Knihapevná vazba
  419 Kč

  Skladem 2 ks

Simple techniques and strategies to...

• Knihabrožovaná vazba
  393 Kč

  Skladem 1 ks

A smart health and fitness bible from inspirational actress Kate Hudson. A smart beautiful book from a smart inspirational actress and fitness icon...

• Knihabrožovaná vazba
  408 Kč

  Více než 30 dní

ABC's chief medical correspondent helps you ring in the New Year right with a resolution that's actually doable: a year-long plan to improve your emotional and physical health—from giving up alcohol to doing a digital detox, but each for only one...

• Knihabrožovaná vazba
  404 Kč

  Do 21 – 26 dnů

Breathing is a powerful, accessible tool to calm your stress reduce your pain and manage your emotions...

• Knihabrožovaná vazba
  360 Kč

  Skladem 1 ks

Blending memoir and blistering social observations, the author of The F*ck It Diet looks back at her desperate attempts to heal her hunger, anxiety, and imperfections through extreme diets, culty self-help methods, and ...

• Knihabrožovaná vazba
  765 Kč

  Skladem 1 ks

The author of the New York Times bestselling Genius Foods offers a lifestyle program for resetting your brain and body to their "factory settings"-to help fight fatigue, anxiety, and depression and to optimize cognitive health for a longer and healthier l

• Knihapevná vazba
  602 Kč

  Více než 30 dní

Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the strength to get off the sofa, let alone piece her life back together. Until one day she did ...

• Knihapevná vazba
  Vyprodané