Ve slevě knihy o zdraví a životním stylu od nakladatelství Penguin Books

'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery The effects of trauma can be devastating for sufferers...

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  307 Kč

  Skladem 3 ks

TThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences...

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  253 Kč

  Skladem 3 ks

Running out of space for the clothes you can't stop buying? Curious about how you can make a difference to the environmental challenges our planet faces? Join Orsola's care revolution and learn to make the clothes you love, last longer...

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  249 Kč

  Skladem 2 ks

Fumio Sasaki is a writer in his thirties who lives in a tiny studio in Tokyo with three shirts, four pairs of trousers, four pairs of socks and not much else. A few years ago, he realised that owning so much stuff was weighing him down ...

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  226 Kč

  Skladem 4 ks

Most of us live our lives in our clothes without realizing their power. But in the hands of artists, garments reveal themselves. They are pure tools of expression, storytelling, resistance and creativity: canvases on which to show who we really are...

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  383 Kč

  Do 16 – 21 dnů

This 1906 guide to the beauty of the tea ceremony is both a paean to the art of simplicity, and a wry critique of the West's view of Japan.

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  70 Kč

  Skladem 5 ks

With influences that range from Jane Birkin to Mick Jagger, Alexa Chung is a unique fashion icon. Her first book, It, provides her legion of fans with a long-awaited inside look at her world...

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  378 Kč

  Více než 30 dní
• Přečtenámírně opotřebovaná
  168 Kč

  Skladem

Linen, Cotton, Silk, Synthetics, Wool: through the stories of these five fabrics, Sofi Thanhauser illuminates the world we inhabit in a startling new way, travelling from China to Cumbria to reveal the craft, labour and industry that create the clothes...

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  277 Kč

  Více než 30 dní

A myth-busting tour of the body's hidden foundations from a pioneering evolutionary biologist. 'Public health strategies stubbornly cling to the simplistic armchair engineer's view of metabolism, hurting efforts to combat obesity, diabetes...

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  281 Kč

  Více než 30 dní

Most diets fail because they rely on willpower alone. In this book surgeon and expert on metabolism Dr Andrew Jenkinson shows you how to unlock the secret to lasting weight loss through a better understanding of your brain...

• Knihapevná vazba
  518 Kč

  Skladem 1 ks

Straightened. Stigmatized. 'Tamed'. Celebrated. Erased. Managed. Appropriated. Forever misunderstood. Black hair is never 'just hair'...

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  290 Kč

  Skladem 1 ks

Editor in chief Alexandra Shulman kept a diary of Vogue's centenary year. And what an emotional and logistical minefield of a year: producing the 100th anniversary issue (that Duchess of Cambridge cover surprise), organizing the star-studded Vogue ...

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  273 Kč

  Skladem 1 ks

World-leading neuroscientist and neurosurgeon Dr Rahul Jandial draws on his years of work with patients suffering from the most extreme cases of brain damage, disorders and illnesses to reveal what they can tell us about the science of the mind..

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  261 Kč

  Skladem 2 ks

The expert go-to guide on migraines and other headaches...

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  275 Kč

  Do 4 – 8 dnů

The go-to lifestyle guide for a happy gut that will transform your health and wellbeing. Drawing from the latest research and a decade of experience as a dietitian and consultant at The Gut Health Clinic, Dr Megan Rossi explains how to feed...

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  429 Kč

  Více než 30 dní

We're all stuffocated. We have more stuff than we could ever need - but it's bad for the planet and it's making us stressed. It might even be killing us. In this groundbreaking book, trend forecaster James Wallman finds that a rising number ...

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  248 Kč

  Skladem 1 ks

Stanford University’s Justin and Erica Sonnenburg are pioneers in the most exciting and potentially transformative field of human health and wellness, the study of the relationship between our bodies and the trillions...

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  434 Kč

  Skladem 2 ks

Men are responsible for all unwanted pregnancies. Why? Ovulation is involuntary. Ejaculation is not. It is also true that...

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  274 Kč

  Skladem 1 ks

Dana Thomas's Deluxe: How Luxury Lost its Lustre goes deep inside the workings of today's world of profit margins and market share to discover the real meaning of 'luxury'...

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  280 Kč

  Do 16 – 21 dnů

We've been told we need to master our emotions and think rationally to succeed. But cutting-edge science shows that feelings are every bit as important to our success as thinking...

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  297 Kč

  Skladem 1 ks