Knihy o zdraví a životním stylu

A ground breaking book on the history of Telomeres offering fresh advice on how to slow down aging and lengthen life. Nobel prize winning Doctor Elizabeth Blackburn and leading health psychologist Dr Elissa Epel have discovered biological markers ...

• Knihabrožovaná vazba
  285 Kč

  Více než 30 dní

Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer’s disease? Is there such a thing as a ‘cancer personality’?

• Knihabrožovaná vazba
  319 Kč

  Skladem > 5 ks

In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine's 100 most influential people on earth, Dr. David Sinclair reveals that everything we think we know about ageing is wrong, and shares the surprising...

• Knihabrožovaná vazba
  411 Kč

  Skladem > 5 ks

Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series...

• Knihabrožovaná vazba
  428 Kč

  Skladem > 5 ks

Bring meaning and joy to your every day with the internationally bestselling guide to ikigai. The people of Japan believe that everyone has an ikigai – a reason for being; the thing that gets you out of bed each morning...

• Knihapevná vazba
  330 Kč

  Skladem 2 ks

In the past five years, the Wim Hof Method has exploded, attracting the attention of science and the media, beating world records, and introducing more people worldwide to its three core tenets: cold therapy, deep breathing, and concentration. Through...

• Knihapevná vazba
  331 Kč

  Do 12 – 17 dnů

We all need a little more sanuk in our lives...

• Knihapevná vazba
  419 Kč

  Skladem 2 ks

Stronger is a life-changer - a refreshing, innovative and powerful roadmap to healthy ageing through strength building. — Dr. Kelly Starrett and Juliet Starrett, co-authors of the Sunday Times Bestseller Built to Move...

• Knihabrožovaná vazba
  473 Kč

  Skladem 1 ks

Publikácia Ako predísť infarktu a cievnym mozgovým príhodám ponúka aktuálny prehľad účinných a vedecky overených rád, ktoré vás ochránia pred ochorením srdca a ciev. V dôsledku srdcovo-cievnych ochorení umiera ročne viac ľudí ako...

• Přečtenávýborný stav
  457 Kč

  Skladem
• Knihapevná vazba
  Vyprodané

What is the best way to age well and live longer? For decades, millions of people have tried to crack the secret of time and how to withstand it. The question affects the way we eat, treatments we invest in, and expensive packages sold...

• Knihabrožovaná vazba
  359 Kč

  Skladem 1 ks

In the years since longevity expert Dan Buettner published his bestseller "The Blue Zones", he's discovered a new Blue Zone and launched a major public health initiative to transform cities based on principles from this book...

• Knihabrožovaná vazba
  360 Kč

  Skladem 1 ks

From your weight, to how you age, to allergies and diseases - your gut controls it all. In Gut Reactions, leading scientists Justin and Erica Sonnenberg explain how we've neglected this vital organ for far too long...

• Knihabrožovaná vazba
  376 Kč

  Skladem 1 ks

We all have an ikigai. It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'. The place where your needs, ambitions, skills and satisfaction meet. A place of balance...

• Knihabrožovaná vazba
  396 Kč

  Do 3 – 7 dnů

Cameron Diaz follows up her #1 New York Times bestseller, The Body Book, with a personal, practical, and authoritative guide that examines the art and science of growing older and offers concrete steps women can take to create abundant health and ...

• Knihabrožovaná vazba
  446 Kč

  Skladem 1 ks
• Přečtenámírně opotřebovaná
  220 Kč

  Skladem

Happiness is good for your health. Learn how to nurture yours...

• Knihabrožovaná vazba
  445 Kč

  Skladem 1 ks

According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life...

• Knihapevná vazba
  427 Kč

  Skladem 4 ks

Anthony William, the Medical Medium, has placed a vast wealth of insight into a one-stop resource for cleansing of all kinds, starting with his nine-day 3:6:9 Cleanse and expanding into life-saving plans for specific health needs - including an...

• Knihapevná vazba
  971 Kč

  Více než 30 dní

Anne-Marie's been told these things her whole life too and they didn't make her feel any better. But now, she's discovered the simple tools that mean she treats herself with the love and respect she needs and this, in turn, ...

• Knihapevná vazba
  Vyprodané