Knihy o zdraví a životním stylu

Let's be honest—none of us were given an owner's manual at birth. If you're having trouble solving a problem or making a dream happen, the problem isn't you. It's not that you're not hardworking, intelligent or deserving...

• Přečtenávýborný stav
  399 Kč

  Skladem
• Knihabrožovaná vazba
  271 Kč

  Skladem 1 ks

We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won't budge...

• Knihabrožovaná vazba
  456 Kč

  Do 23 – 27 dnů

Is breakfast really the most important meal of the day? Is there any point in counting calories? Is there any evidence that coffee is bad for us...

• Knihabrožovaná vazba
  294 Kč

  Skladem 2 ks

The hilarious, myth-busting survival guide to the human body from TikTok's favourite General Surgeon...

• Knihabrožovaná vazba
  420 Kč

  Skladem 1 ks

Breathing is a powerful, accessible tool to calm your stress reduce your pain and manage your emotions...

• Knihabrožovaná vazba
  364 Kč

  Skladem 2 ks

A favorite of Spike Lee, Drake, and the British boy band One Direction, the brand has its broadest appeal among the football fans of the English Premier League. Starting in the 1990s, Stone Island parkas appeared in the stands at Stoke City, Blackburn...

• Knihapevná vazba
  1 478 Kč

  Více než 30 dní

A powerful new approach to natural, intuitive whole-body healing...

• Knihapevná vazba
  1 360 Kč

  Více než 30 dní

Marisa Peer introduces her revolutionary method of reprogramming the brain to alter feelings and associations related to food, to enable everybody to have a healthy relationship with it and, as a result, have a healthy body at a sustained ideal...

• Knihabrožovaná vazba
  245 Kč

  Více než 30 dní

'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery The effects of trauma can be devastating for sufferers...

• Knihabrožovaná vazba
  369 Kč

  Více než 30 dní

Discover why millions rely on the #1 New York Times best-selling Medical Medium for health answers they can't find anywhere else...

• Knihapevná vazba
  910 Kč

  Více než 30 dní

Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight...

• Knihabrožovaná vazba
  447 Kč

  Skladem 1 ks

Determined to help her patients, Dr Gemma Newman has studied nutrition, psychotherapy and a wide range of holistic approaches alongside her medical practice...

• Knihapevná vazba
  544 Kč

  Skladem 2 ks

Life Force will show you how you can wake up every day with increased energy, a more bulletproof immune system, and the know-how to help turn back your biological clock...

• Knihabrožovaná vazba
  457 Kč

  Skladem 3 ks

For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes...

• Knihapevná vazba
  623 Kč

  Skladem > 5 ks

With her first book Glucose Revolution a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it...

• Knihabrožovaná vazba
  573 Kč

  Skladem > 5 ks

At a time when even the most certain things feel disrupted, acclaimed psychotherapist Julia Samuel provides an antidote to the chaos we are all feeling. In this Sunday Times bestseller, Julia draws on...

• Knihabrožovaná vazba
  263 Kč

  Více než 30 dní
• Přečtenávýborný stav
  239 Kč

  Skladem

A how-to guide to reclaiming your time, money, health and happiness in our toxic diet culture. In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-pound industries that profit from it, exposing all the ways it robs people of...

• Knihabrožovaná vazba
  420 Kč

  Více než 30 dní