Populární naučné z kategorie knihy o zdraví a životním stylu od nakladatelství Penguin Books

Hay fever. Peanut allergies. Eczema.Billions of people worldwide have some form of allergy; millions have one severe enough to seriously endanger their health...

• Knihabrožovaná vazba
  370 Kč

  Skladem 2 ks

'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery The effects of trauma can be devastating for sufferers...

• Knihabrožovaná vazba
  307 Kč

  Skladem 3 ks

TThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences...

• Knihabrožovaná vazba
  253 Kč

  Skladem 3 ks

This book is all about those moments when we ´know´something without knowing why...

• Knihabrožovaná vazba
  286 Kč

  Do 5 – 8 dnů

This 1906 guide to the beauty of the tea ceremony is both a paean to the art of simplicity, and a wry critique of the West's view of Japan.

• Knihabrožovaná vazba
  70 Kč

  Skladem 5 ks

Straightened. Stigmatized. 'Tamed'. Celebrated. Erased. Managed. Appropriated. Forever misunderstood. Black hair is never 'just hair'...

• Knihabrožovaná vazba
  290 Kč

  Skladem 1 ks

Most diets fail because they rely on willpower alone. In this book surgeon and expert on metabolism Dr Andrew Jenkinson shows you how to unlock the secret to lasting weight loss through a better understanding of your brain...

• Knihapevná vazba
  518 Kč

  Skladem 1 ks

World-leading neuroscientist and neurosurgeon Dr Rahul Jandial draws on his years of work with patients suffering from the most extreme cases of brain damage, disorders and illnesses to reveal what they can tell us about the science of the mind..

• Knihabrožovaná vazba
  261 Kč

  Skladem 2 ks

Linen, Cotton, Silk, Synthetics, Wool: through the stories of these five fabrics, Sofi Thanhauser illuminates the world we inhabit in a startling new way, travelling from China to Cumbria to reveal the craft, labour and industry that create the clothes...

• Knihabrožovaná vazba
  277 Kč

  Více než 30 dní

Stanford University’s Justin and Erica Sonnenburg are pioneers in the most exciting and potentially transformative field of human health and wellness, the study of the relationship between our bodies and the trillions...

• Knihabrožovaná vazba
  434 Kč

  Skladem 2 ks

The expert go-to guide on migraines and other headaches...

• Knihabrožovaná vazba
  275 Kč

  Do 5 – 8 dnů

Do you ever have trouble finishing what you start? Do amazing ideas come to you all the time but after the initial excitement wanes you struggle to follow through? If you're creative and ambitious, the answer is likely yes...

• Knihabrožovaná vazba
  272 Kč

  Skladem 1 ks

At a time when even the most certain things feel disrupted, acclaimed psychotherapist Julia Samuel provides an antidote to the chaos we are all feeling. In this Sunday Times bestseller, Julia draws on...

• Knihabrožovaná vazba
  264 Kč

  Do 24 – 29 dnů

Happiness is good for your health. Learn how to nurture yours...

• Knihabrožovaná vazba
  485 Kč

  Do 16 – 21 dnů

According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life...

• Knihapevná vazba
  401 Kč

  Skladem 4 ks

From a world-leading microbiome scientist and surgeon with over two decades of experience comes Dark Matter, a pioneering guide to hacking your microbiome for a healthier life...

• Knihabrožovaná vazba
  370 Kč

  Připravujeme,
  vychází 6. 6. 2024