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32 produktů
TThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences...
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Knihabrožovaná vazba253 KčSkladem 5 ks
Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world ...
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Knihabrožovaná vazba248 KčSkladem 2 ks
This is not the usual self-help book. It's time to unf*ck yourself and unleash your greatness! This is blunt force trauma to the way you think life has to be for you. Most importantly, it is designed to give you...
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Knihabrožovaná vazba305 KčVíce než 30 dní
The Danish word hygge is one of those beautiful words that doesn't directly translate into English, but it more or less means comfort, warmth or togetherness...
'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness...
The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing ...
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Knihabrožovaná vazba279 KčSkladem > 5 ks
Get ready to transform yourself for success with #1 New York Times bestselling author Jack Canfield!Since its publication a decade ago, Jack Canfield's practical and inspiring guide has become a classic that has helped hundreds of ...
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Knihabrožovaná vazba550 KčSkladem 1 ks
A timely and important new book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, . ...
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Knihabrožovaná vazba368 KčSkladem 2 ks
Bring meaning and joy to your every day with the internationally bestselling guide to ikigai. The people of Japan believe that everyone has an ikigai – a reason for being; the thing that gets you out of bed each morning...
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Knihapevná vazba330 KčSkladem 1 ks
Once known only by an elite who were unwilling to share their knowledge of the power, 'the secret' of obtaining anything you desire is now revealed by prominent physicists, authors and philosophers as being based in the universal Law of Attraction...
Have you ever wished you could just stop eating the cake, even as you put another forkful in your mouth? Have you ever wondered why exactly you are still eating chips when you are definitely full? This book has the answers....
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Knihabrožovaná vazba494 KčDo 20 – 25 dnů
Jack Canfield reveals the simple set of rules for success that led him to become the multi-million copy bestselling author of the Chicken Soup for the Soul series, and shows how anyone can follow these principles to achieve their own dreams...
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Knihabrožovaná vazba476 KčSkladem 1 ks
You breathe 22,000 times every day. How many are you really aware of? International bestselling and award-winning author Dr Danny Penman provides a concise guide to letting go and finding peace in a messy world, simply by taking the time to breathe...
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Knihabrožovaná vazba245 KčSkladem 2 ks
In the years since longevity expert Dan Buettner published his bestseller "The Blue Zones", he's discovered a new Blue Zone and launched a major public health initiative to transform cities based on principles from this book...
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Knihabrožovaná vazba360 KčSkladem 1 ks
The Little Book of Serenity is a handy book full of simple practices to help you bring greater calm to your everyday routine. Filled with practical tips and inspiration, Cheryl Rickman encourages reader's to carve out dedicated time...
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Knihabrožovaná vazba219 KčSkladem 1 ks
Your success, health, happiness, and wealth depend on how you make up your mind! One side of your mind has positive mental attitude and the other side has negative mental attitude. A positive attitude will naturally attract the good and the beautiful...
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Knihabrožovaná vazba600 KčVíce než 30 dní
Warum schlafen so wichtig ist: Prof. Dr. Matthew Walker, Direktor des Schlaflabors der UC Berkeley, teilt seine bahnbrechenden Forschungserkenntnisse und verdeutlicht die enorme Wirkung der Nachtruhe...
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Knihabrožovaná vazba369 KčDo 3 – 7 dnů
We all have an ikigai. It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'. The place where your needs, ambitions, skills and satisfaction meet. A place of balance...
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Knihabrožovaná vazba396 KčDo 3 – 7 dnů
Therapist Lori Gottlieb takes us behind the scenes of her practice — where her patients are looking for answers, and so is she. She recounts her experiences with her own therapist, Wendell, and explores the inner lives of her patients...
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Knihabrožovaná vazba304 KčVíce než 30 dní
According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life...
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Knihapevná vazba427 KčSkladem 4 ks
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