Knihy o motivaci a seberozvoji

What if `positive thinking' and relentless optimism aren't the solution to the happiness dilemma, but part of the problem? Oliver Burkeman turns decades of self-help advice on its head and paradoxically forces us to rethink our attitudes ...

• Knihabrožovaná vazba
  306 Kč

  Skladem 1 ks

People who believe ageing brings wisdom live longer. Lucky charms really do improve an athlete's performance. Taking a placebo, even when you know it is a placebo, can still improve your health. Welcome to The Expectation Effect...

• Knihabrožovaná vazba
  303 Kč

  Do 24 – 29 dnů

Healing Through Words is a guided tour on the journey back to the self, a cathartic and mindful exploration through writing...

• Knihapevná vazba
  420 Kč

  Skladem > 5 ks

Did you know that walking can improve your cognitive skills? That strengthening your muscular core reduces anxiety? That light stretching can combat a whole host of mental and bodily ailments, from stress to inflammation? ...

• Knihabrožovaná vazba
  273 Kč

  Více než 30 dní

Join more than a million readers around the world in this journey to self-discovery, healing, and inner transformation—new, expanded edition with added tips and exercises curated by therapists! Are you ready to transcend your shadows and journey toward...

• Knihabrožovaná vazba
  530 Kč

  Více než 30 dní

A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer...

• Knihapevná vazba
  407 Kč

  Do 4 – 8 dnů

If a man has lost a leg or an eye, he knows he has lost a leg or an eye; but if he has lost a self – himself – he cannot know it, because he is no longer there to know it...

• Knihabrožovaná vazba
  370 Kč

  Skladem 2 ks

In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine's 100 most influential people on earth, Dr. David Sinclair reveals that everything we think we know about ageing is wrong, and shares the surprising...

• Knihabrožovaná vazba
  412 Kč

  Skladem > 5 ks

This is not the usual self-help book. It's time to unf*ck yourself and unleash your greatness! This is blunt force trauma to the way you think life has to be for you. Most importantly, it is designed to give you...

• Knihabrožovaná vazba
  303 Kč

  Více než 30 dní

TThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences...

• Knihabrožovaná vazba
  316 Kč

  Skladem > 5 ks

'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness...

• Knihabrožovaná vazba
  287 Kč

  Skladem 2 ks
• Přečtenávýborný stav
  415 Kč

  Skladem

Life Force will show you how you can wake up every day with increased energy, a more bulletproof immune system, and the know-how to help turn back your biological clock...

• Knihabrožovaná vazba
  464 Kč

  Skladem 2 ks

Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? ...

• Knihabrožovaná vazba
  441 Kč

  Více než 30 dní
• Přečtenávýborný stav
  478 Kč

  Skladem

Worry effects everyone and descends with ease upon work, money, family life and relationships. This book offers practical strategies for breaking out of this destructive habit, before it breaks you. Dale Carnegie shows how worry has been conquered...

• Knihabrožovaná vazba
  310 Kč

  Skladem 2 ks
• Přečtenámírně opotřebovaná
  241 Kč

  Skladem

The Danish word hygge is one of those beautiful words that doesn't directly translate into English, but it more or less means comfort, warmth or togetherness...

• Knihapevná vazba
  360 Kč

  Více než 30 dní
• Přečtenávýborný stav
  290 Kč

  Skladem

The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing ...

• Knihabrožovaná vazba
  279 Kč

  Skladem > 5 ks
• Přečtenávýborný stav
  347 Kč

  Skladem

You can get happier. And getting there will be the adventure of a lifetime...

• Knihapevná vazba
  479 Kč

  Skladem 2 ks

The Comfort Book is a collection of consolations learned in hard times and suggestions for making the bad days better. Drawing on maxims, memoir and the inspirational lives of others, these meditations...

• Knihabrožovaná vazba
  268 Kč

  Skladem 5 ks
• Přečtenávýborný stav
  399 Kč

  Skladem