Knihy o psychologii

Do you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around...

• Knihabrožovaná vazba
  323 Kč

  Skladem > 5 ks

Drawing on her own experience of moving through suffering to freedom, Byron Katie developed 'The Work': a simple, four-step programme to help pinpoint the problems that are troubling you and how to tackle them effectively. A life-transforming system...

• Knihabrožovaná vazba
  385 Kč

  Skladem 1 ks

Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and...

• Knihabrožovaná vazba
  248 Kč

  Skladem 2 ks

Every day psychotherapist and social media sensation Dr Annie Zimmerman meets clients who are struggling with their lives. They're committed to making changes, but they're stuck at the question stage...

• Knihabrožovaná vazba
  374 Kč

  Skladem 2 ks

When renowned psychotherapist Virginia Axline first encountered Dibs at his New York School, he was a little boy lost to the world. He would not talk. He would not play. He sat alone, defying every attempt at interaction. Axline was the last resort...

• Knihabrožovaná vazba
  256 Kč

  Do 3 – 7 dnů

Rick Hanson, author of the New York Times bestselling Hardwiring Happiness, is known for his trademark blend of neuroscience, positive psychology and contemplative practices. In Resilient, he explains how to build the very foundations ...

• Knihabrožovaná vazba
  380 Kč

  Více než 30 dní

Discover how best to manage mental health issues - specifically depression - in bestselling pscyhologist Gwendoline Smith's evidence-based, practical guide...

• Knihabrožovaná vazba
  260 Kč

  Skladem 1 ks

Past family trauma can keep us unconsciously connected to the past. It shapes our lives in ways we don't always recognise, and can keep us from living to our full potential...

• Knihabrožovaná vazba
  279 Kč

  Skladem 3 ks

Life is all about relationships and the quality of those connections, whether that's with family, partners, friends, colleagues or most importantly yourself...

• Knihapevná vazba
  481 Kč

  Skladem > 5 ks

A powerful reframing of mental health, grounded in cutting-edge neuroscientific research...

• Knihapevná vazba
  612 Kč

  Více než 30 dní

Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more...

• Knihabrožovaná vazba
  875 Kč

  Více než 30 dní

World-renowned neurologist and sleep expert, Doctor Guy Leschziner, takes you through various sleep conditions and how they arise and affect people. Insomnia, narcolepsy, night terrors and apnoea are just some of the conditions afflicting those...

• Knihabrožovaná vazba
  407 Kč

  Do 16 – 21 dnů

From New York Times bestseller author Mark Manson, comes an irreverent, interactive journal based on the internationally bestselling phenomenon The Subtle Art of Not Giving A F*ck and the New York Times bestseller Everything is F*cked, providing questions

• Knihabrožovaná vazba
  374 Kč

  Skladem 2 ks