Knihy o psychologii

Do you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around...

• Knihabrožovaná vazba
  327 Kč

  Skladem 1 ks

Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and...

• Knihabrožovaná vazba
  252 Kč

  Skladem 4 ks

With an introduction by Andrew Solomon 'It stands alone in the literature of manic depression for its bravery, brilliance and beauty.' Oliver Sacks I was used to my mind being my best friend. Now, all of a sudden, my mind had turned on me ...

• Knihabrožovaná vazba
  298 Kč

  Do 21 – 26 dnů

This reassuring, fact-packed book for girls and boys is all about how to maintain good mental health while growing up...

• Knihabrožovaná vazba
  277 Kč

  Skladem 3 ks

If you've ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all...

• Knihabrožovaná vazba
  575 Kč

  Do 12 – 13 dnů

In Platonic, psychologist and friendship expert Dr Marisa G. Franco unpacks why undervaluing friendship in our culture has led to an epidemic of isolation, and what we can do about it...

• Knihabrožovaná vazba
  308 Kč

  Skladem 1 ks

Discover how best to manage mental health issues - specifically depression - in bestselling pscyhologist Gwendoline Smith's evidence-based, practical guide...

• Knihabrožovaná vazba
  273 Kč

  Skladem 1 ks

When renowned psychotherapist Virginia Axline first encountered Dibs at his New York School, he was a little boy lost to the world. He would not talk. He would not play. He sat alone, defying every attempt at interaction. Axline was the last resort...

• Knihabrožovaná vazba
  249 Kč

  Skladem 1 ks

How to Lift Depression…is the most startling, stimulating and uplifting book about depression ever written...

• Knihabrožovaná vazba
  254 Kč

  Do 12 – 13 dnů

Past family trauma can keep us unconsciously connected to the past. It shapes our lives in ways we don't always recognise, and can keep us from living to our full potential...

• Knihabrožovaná vazba
  305 Kč

  Skladem 3 ks

Life is all about relationships and the quality of those connections, whether that's with family, partners, friends, colleagues or most importantly yourself...

• Knihapevná vazba
  490 Kč

  Skladem > 5 ks

Trauma-Focused ACT (TFACT) provides a flexible, comprehensive model for treating the entire spectrum of trauma-related issues, including post-traumatic stress disorder (PTSD), addiction, depression, anxiety disorders...

• Knihabrožovaná vazba
  1 198 Kč

  Více než 30 dní

This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges's Polyvagal Theory-one of the most important recent developments in human neurobiology...

• Knihabrožovaná vazba
  728 Kč

  Skladem 1 ks

A powerful reframing of mental health, grounded in cutting-edge neuroscientific research...

• Knihapevná vazba
  674 Kč

  Více než 30 dní

Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more...

• Knihabrožovaná vazba
  1 036 Kč

  Více než 30 dní

Internal Family Systems Therapy (IFS) provides a revolutionary treatment plan for PTSD, anxiety, depression, substance abuse, eating disorders and more...

• Knihabrožovaná vazba
  667 Kč

  Více než 30 dní