Knihy o psychologii
Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world ...
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Knihabrožovaná vazba248 KčSkladem 2 ks
Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and...
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Knihabrožovaná vazba252 KčSkladem 4 ks
If a man has lost a leg or an eye, he knows he has lost a leg or an eye; but if he has lost a self – himself – he cannot know it, because he is no longer there to know it...
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Knihabrožovaná vazba370 KčSkladem 2 ks
Bring meaning and joy to your every day with the internationally bestselling guide to ikigai. The people of Japan believe that everyone has an ikigai – a reason for being; the thing that gets you out of bed each morning...
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Knihapevná vazba330 KčSkladem 2 ks
Daniel Levitin turns his keen insights to how our brains develop. This is a book for readers of any age who want to understand what happens to our brains from womb to tomb...
We are in the midst of a sleep deprivation crisis, and this has profound consequences – on our health, our job performance, our relationships and our happiness. In this book, Arianna Huffington boldly asserts that what is needed is ...
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Knihabrožovaná vazba333 KčVíce než 30 dní
Why Love Matters explains why loving relationships are essential to brain development in the early years, and how these early interactions can have lasting consequences for future emotional and physical health...
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Knihabrožovaná vazba639 KčDo 19 – 24 dnů
We all have an ikigai. It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'. The place where your needs, ambitions, skills and satisfaction meet. A place of balance...
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Knihabrožovaná vazba396 KčDo 5 – 9 dnů
Warum schlafen so wichtig ist: Prof. Dr. Matthew Walker, Direktor des Schlaflabors der UC Berkeley, teilt seine bahnbrechenden Forschungserkenntnisse und verdeutlicht die enorme Wirkung der Nachtruhe...
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Knihabrožovaná vazba369 KčDo 5 – 9 dnů
According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life...
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Knihapevná vazba427 KčSkladem 4 ks
Should I wax my moustache? Am I too old for a leather jacket? Am I having the right amount of sex? Why do I hate my best friend? Am I turning into my mother? This frank, funny insightful guide to navigating those tricky midlife years...
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Knihabrožovaná vazba282 KčDo 19 – 24 dnů
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