Knihy o psychologii
World-leading neuroscientist and neurosurgeon Dr Rahul Jandial draws on his years of work with patients suffering from the most extreme cases of brain damage, disorders and illnesses to reveal what they can tell us about the science of the mind..
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Knihabrožovaná vazba277 KčSkladem 2 ks
The surprising art of caring less and getting more Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k...
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Knihapevná vazba421 KčSkladem 3 ks
Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and...
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Knihabrožovaná vazba248 KčSkladem 2 ks
'We are all frazzled, all of us...'Five hundred years ago no one died of stress: we invented this concept and...
There are many routes to mental wellbeing and award-winning neuroscientist Camilla Nord is at the forefront of finding them. In this ground-breaking book, she offers a revelatory tour of the scientific and technological developments that are...
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Knihabrožovaná vazba370 KčSkladem 2 ks
Every day psychotherapist and social media sensation Dr Annie Zimmerman meets clients who are struggling with their lives. They're committed to making changes, but they're stuck at the question stage...
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Knihabrožovaná vazba374 KčSkladem 2 ks
An empowering, practical guide to the tools of therapy you need to know...
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Knihapevná vazba433 KčVíce než 30 dní
Do you want to reduce your stress levels, boost your memory, mood and focus, and be more creative? Then it’s time to get moving!In this groundbreaking international bestseller, psychiatrist and mental health guru Dr Anders Hansen presents...
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Knihabrožovaná vazba430 KčDo 24 – 29 dnů
This is a book about how to optimise your mental health. Written with kindness and sympathy, it is a practical guide to emotional well-being, calm and psychological maturity. Alain de Botton explores how we can cope with a variety of mental challenges...
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Knihabrožovaná vazba370 KčSkladem 3 ks
This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges's Polyvagal Theory-one of the most important recent developments in human neurobiology...
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Knihabrožovaná vazba650 KčVíce než 30 dní
Life is all about relationships and the quality of those connections, whether that's with family, partners, friends, colleagues or most importantly yourself...
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Knihapevná vazba481 KčSkladem > 5 ks
Michael Easter, author of The Comfort Crisis and one of the world's leading experts on behavior change, shows that the problem isn't you. The problem is the scarcity loop, left over from our ancient ancestors, who had to constantly seek and consume to...
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Knihapevná vazba540 KčSkladem 1 ks
he best book I have read recently . . . Absolutely blinding. Read it. Do it.' Daily MailThe bestselling book everyone is talking about - our favourite anti-guru Sarah Knight reveals the surprising art of caring less and getting more.Are you stressed ...
From New York Times bestseller author Mark Manson, comes an irreverent, interactive journal based on the internationally bestselling phenomenon The Subtle Art of Not Giving A F*ck and the New York Times bestseller Everything is F*cked, providing questions
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Knihabrožovaná vazba374 KčSkladem 2 ks
Everyone has some degree of stress in their life, but hardly anyone has the skills to deal with it. An astonishing 50 per cent of the reasons why people go to the doctor are stress-related, and one recent scientific study showed that ...
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Knihabrožovaná vazba453 KčSkladem 1 ks
Learn how to handle stress in every area of life, from the workplace to relationships, and emerge happier, healthier, and more productive. Drawing on cutting-edge psychology, Stress: The Psychology of Managing ...
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Knihapevná vazbaVyprodané
When you know that you are enough everyone around you will know that you are enough too. Your life will be so different and so much better when you can resonate your enoughness at a level that positively impacts your career, your relationships and your...
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Knihabrožovaná vazbaVyprodané
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