Odborné a naučné knihy

We tend to believe that normality equals health. Yet what is the norm in the Western world?Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, and nearly 70% of Americans take at least one prescription drug...

• Knihabrožovaná vazba
  309 Kč

  Skladem > 5 ks

The world's most-followed productivity expert reveals how to achieve more by finding joy in everything you do...

• Knihabrožovaná vazba
  424 Kč

  Skladem 3 ks

Kniha je dvoujazyčná, z jedné strany je český text, z druhé strany totéž v angličtině: Jak se stát svým koučem v životě i kariéře aneb Beying Your Own Career and Life Coach...

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  149 Kč

  Do 4 – 6 dnů

Your body is built to move and if you're not giving it what it needs you're not counteracting the effects of the technology-dependence and sedentary living that come with our modern way of life...

• Knihabrožovaná vazba
  517 Kč

  Do 3 – 7 dnů

People who believe ageing brings wisdom live longer. Lucky charms really do improve an athlete's performance. Taking a placebo, even when you know it is a placebo, can still improve your health. Welcome to The Expectation Effect...

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  303 Kč

  Do 3 – 7 dnů

Overwhelming evidence indicates plant-based eating is the healthy way forward, both for people and the planet. But there are a wealth of misconceptions and unanswered questions that need to be addressed...

• Knihapevná vazba
  641 Kč

  Předobjednávka,
  vychází 27. 6. 2024

Pepper se s vámi podělí o zkušenosti, které načerpal z vlastního života i z třicetileté práce s vedoucími pracovníky, státními úředníky a lidmi nejrůznějšího postavení a povolání, a přiměje vás k hlubokému zamyšlení nad životem...

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  99 Kč

  Do 4 – 6 dnů

Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer’s disease? Is there such a thing as a ‘cancer personality’?

• Knihabrožovaná vazba
  319 Kč

  Skladem > 5 ks

Healing Through Words is a guided tour on the journey back to the self, a cathartic and mindful exploration through writing...

• Knihapevná vazba
  420 Kč

  Skladem > 5 ks

Did you know that walking can improve your cognitive skills? That strengthening your muscular core reduces anxiety? That light stretching can combat a whole host of mental and bodily ailments, from stress to inflammation? ...

• Knihabrožovaná vazba
  273 Kč

  Více než 30 dní

From the New York Times bestselling author of Digital Minimalism and Deep Work, a groundbreaking philosophy for pursuing meaningful accomplishment while avoiding overload...

• Knihapevná vazba
  581 Kč

  Skladem 3 ks

Fyzika života není nic víc než chápání fyziky v kontextu našeho života a souvislosti mezi tím, co způsobíme, a efektem, neboli následkem či výsledkem této činnosti. Ve Fyzice života máme prvek volby. Můžeme si zvolit akci, pokud jsme jejími iniciátory...

• Přečtenávýborný stav
  199 Kč

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• Knihabrožovaná vazba
  Vyprodané

A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer...

• Knihapevná vazba
  407 Kč

  Do 3 – 7 dnů

'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery The effects of trauma can be devastating for sufferers...

• Knihabrožovaná vazba
  333 Kč

  Skladem 2 ks

Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and...

• Knihabrožovaná vazba
  252 Kč

  Skladem 4 ks

For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes...

• Knihapevná vazba
  639 Kč

  Skladem > 5 ks

Join more than a million readers around the world in this journey to self-discovery, healing, and inner transformation—new, expanded edition with added tips and exercises curated by therapists! Are you ready to transcend your shadows and journey toward...

• Knihabrožovaná vazba
  530 Kč

  Do 3 – 7 dnů

In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine's 100 most influential people on earth, Dr. David Sinclair reveals that everything we think we know about ageing is wrong, and shares the surprising...

• Knihabrožovaná vazba
  412 Kč

  Skladem > 5 ks