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Run until you can't run anymore. Then run some more. Find a new source of energy and will. Then run even faster.' The words of Scott Jurek, a dominant force - and darling - in the gruelling and growing sport of ultrarunning for more than a decade...
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Knihabrožovaná vazba320 KčSkladem 1 ks
The most beautiful book I ever read.' - Rune Larsson, ultra-distance runner Markus Torgeby was just 20 years old when he headed off into the remote Swedish forest to live as a recluse and dedicate himself to his one true passion: running...
Due to cost and time pressures, people are abandoning the gym and organised sport in favour of more flexible and informal pursuits such as running. But it's not just as simple as getting the miles under your belt. Injuries can impact on your ability...
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Knihabrožovaná vazba525 KčDo 2 – 6 dnů
Hope through running... Running can take us to fantastic places. Just as importantly, it can also bring us back from terrible ones.For people in times of crisis, trauma and physical or mental illness - when normality collapses ...
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Knihabrožovaná vazba371 KčDo 24 – 29 dnů
Run Smart uses the latest scientific research to show how preparing for, and running, marathons can be made easier, and in doing so challenges many of the myths that surround marathon running...
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Knihabrožovaná vazba408 KčDo 24 – 29 dnů
The 1988 Seoul Olympics played host to what has been described by some as the dirtiest race of all time, by others as the greatest. The final of the men's 100 metres at those Olympics is certainly the most infamous ...
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Knihabrožovaná vazba495 KčSkladem 1 ks
Dr Juliet McGrattan has worked as a family doctor, health journalist and Master Coach for the 261 Fearless global running network. All this experience and passion combines to create this helpful, accessible handbook...
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Knihabrožovaná vazba330 KčSkladem 1 ks
Shortlisted for the William Hill Sports Book of the Year. In the summer of 1952 Emil Zatopek became the king of the running world with an unprecedented distance treble at the Olympic Games in Helsinki. Together with his wife Dana, who won another...
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Knihabrožovaná vazba347 KčDo 27 – 32 dnů
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Knihabrožovaná vazba336 KčSkladem 2 ks
Based on the hugely successful Complete Guide to Stretching, this new series from Chris Norris is a sport-specific three-phase programme of stretching, from beginner level, through intermediate stretches, to advanced dynamic development...
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Knihabrožovaná vazba302 Kč-5 %Do 24 – 29 dnů
Running Up That Hill is a celebration of endurance running. Of running ridiculous distances - through cities, over mountains and across countries. Distances most people couldn't even imagine...
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Knihabrožovaná vazba272 KčDo 24 – 29 dnů
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