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Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and...

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  252 Kč

  Skladem 4 ks

With her first book Glucose Revolution a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it...

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  545 Kč

  Skladem 5 ks

In the past five years, the Wim Hof Method has exploded, attracting the attention of science and the media, beating world records, and introducing more people worldwide to its three core tenets: cold therapy, deep breathing, and concentration. Through...

• Knihapevná vazba
  331 Kč

  Do 12 – 17 dnů

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  1 377 Kč

  Více než 30 dní

In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your...

• Knihabrožovaná vazba
  694 Kč

  Více než 30 dní

Life is all about relationships and the quality of those connections, whether that's with family, partners, friends, colleagues or most importantly yourself...

• Knihapevná vazba
  490 Kč

  Skladem > 5 ks

How to make small changes to feel better, even when under stress.Stress is a normal part of life, but it can be overwhelming. The habits, tools and advice in these pages will help you cope better, understand your own worries, and learn how to pause and...

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  471 Kč

  Skladem 2 ks

World-renowned neurologist and sleep expert, Doctor Guy Leschziner, takes you through various sleep conditions and how they arise and affect people. Insomnia, narcolepsy, night terrors and apnoea are just some of the conditions afflicting those...

• Knihabrožovaná vazba
  542 Kč

  Více než 30 dní