Odborné a naučné knihy

After years of trying different therapies for his crippling anxiety without success, Dr Russell Kennedy had an epiphany: anxiety does not start in the brain. Anxiety starts in the body, where trauma is stored and physical and emotional perception begin...

• Knihabrožovaná vazba
  485 Kč

  -15 %

  Skladem 2 ks

An Unquiet Mind is a definitive examination of manic depression from both sides: doctor and patient, the healer and the healed...

• Knihabrožovaná vazba
  280 Kč

  Skladem 1 ks

The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing ...

• Knihabrožovaná vazba
  279 Kč

  Skladem 3 ks
• Přečtenámírně opotřebovaná
  97 Kč

  Skladem

This is not a self-help book. It's a wake-up call! ...

• Knihabrožovaná vazba
  677 Kč

  Více než 30 dní

'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness...

• Knihabrožovaná vazba
  257 Kč

  Skladem 2 ks
• Přečtenávýborný stav
  519 Kč

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In this must-read for anyone seeking to succeed, pioneering psychologist Angela Duckworth takes us on an eye-opening journey to discover the true qualities that lead to outstanding achievement. Winningly personal, ...

• Knihabrožovaná vazba
  334 Kč

  Do 24 – 29 dnů

The essential guide to how to live wisely and well in the twenty-first century - from Alain de Botton, the bestselling author of The Consolations of Philosophy, The Art of Travel and The Course of Love...

• Knihabrožovaná vazba
  279 Kč

  Skladem 3 ks

Gretchen Rubin’s year-long experiment to discover how to create true happiness. Drawing on cutting-edge science, classical philosophy, and real-world examples, Rubin delivers an engaging, eminently relatable chronicle of transformation...

• Knihabrožovaná vazba
  194 Kč

  Skladem 3 ks
• Přečtenávýborný stav
  77 Kč

  Skladem

Do you waste time overthinking things you can't do anything about? Do you freak out when things don't go to plan? Does anxiety get in the way of you living your best life? When life hands you a big fat f**king lemon, Calm the F**k Down gives ...

• Knihabrožovaná vazba
  336 Kč

  Více než 30 dní
• Přečtenávýborný stav
  134 Kč

  Skladem

The Breathing Cure is a detailed guide to the power of the breath. It's dedicated to helping you take control of your own health...

• Knihabrožovaná vazba
  556 Kč

  Skladem 1 ks

From the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a counterintuitive guide to the problems of hope. We live in an interesting time. Materially, everything is the best it’s ever been—we are freer, ...

• Knihabrožovaná vazba
  392 Kč

  Více než 30 dní
• Přečtenámírně opotřebovaná
  137 Kč

  Skladem

For anyone who has ever had trouble staying motivated while trailblazing towards success, YOU ARE A BADASS EVERY DAY is the concise, crystal clear companion which will keep you fresh, grateful, mighty, and driven. In one hundred exercises, reflections...

• Knihabrožovaná vazba
  259 Kč

  Do 2 – 6 dnů

Anyone - even you! - can learn how to harness the power of humour in business (and life). Some people think the workplace is no place for funny business. But the upside of humour for our careers is significant...

• Knihabrožovaná vazba
  419 Kč

  Více než 30 dní

A funny and practical guide to help you find, build, and keep the relationship of your dreams...

• Knihabrožovaná vazba
  426 Kč

  Skladem 1 ks

Everyone says they want to be happy. But that's much more easily said than done. What does being happy actually mean? And how do you even know when you feel it? Across the millennia, philosophers ...

• Knihabrožovaná vazba
  270 Kč

  Skladem 2 ks

For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler...

• Knihabrožovaná vazba
  361 Kč

  Více než 30 dní

Unstressable applies Mo Gawdat's brilliant engineering mind and Alice Law's psychology and stress-management expertise to the 'stress pandemic'...

• Knihabrožovaná vazba
  367 Kč

  Skladem 3 ks

Multi-talented author, programmer and entrepreneur Scott Young has learnt four new languages and taught himself the entire four-year MIT curriculum for computer science all within a year. How? ...

• Knihabrožovaná vazba
  432 Kč

  Více než 30 dní

Learn to let go of stress, Change how you worry...

• Knihapevná vazba
  432 Kč

  Skladem 1 ks