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49 produktů
TThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences...
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Knihabrožovaná vazba253 KčSkladem 5 ks
Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world ...
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Knihabrožovaná vazba294 KčSkladem 2 ks
Stephen Fry invites readers to take a glimpse at his life story in the unputdownable More Fool Me...
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Knihabrožovaná vazba316 KčVíce než 30 dní
'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery The effects of trauma can be devastating for sufferers...
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Knihabrožovaná vazba324 KčSkladem 2 ks
The Danish word hygge is one of those beautiful words that doesn't directly translate into English, but it more or less means comfort, warmth or togetherness...
Originally written only for his personal consumption, Marcus Aurelius's Meditations has become a key text in the understanding of Roman Stoic philosophy. This Penguin Classics edition is translated with notes by Martin Hammond and an introduction ...
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Knihapevná vazba357 KčVíce než 30 dní
The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing ...
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Knihabrožovaná vazba279 KčSkladem > 5 ks
The brand-new, hilarious book from bestselling, record-breaking author Adam Kay. The olden days were pretty fun if you liked wearing chainmail or chopping people's heads off but there was one...
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Knihabrožovaná vazba223 KčSkladem 1 ks
'We are all frazzled, all of us...'Five hundred years ago no one died of stress: we invented this concept and...
Most diets fail because they rely on willpower alone. In this book surgeon and expert on metabolism Dr Andrew Jenkinson shows you how to unlock the secret to lasting weight loss through a better understanding of your brain...
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Knihapevná vazba511 KčSkladem 1 ks
Florence Schechter, creator of the world's first Vagina Museum, is here to take you on a journey towards celebrating, understanding and appreciating your vagina. And once you set off, you'll never look back...
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Knihapevná vazba365 KčSkladem 1 ks
The COVID-19 pandemic isn't over, but even as governments around the world strive to put it behind us, they're also starting to talk about what happens next. How can we prevent a new pandemic from killing millions of people and devastating...
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Knihabrožovaná vazba317 KčVíce než 30 dní
From a world-leading microbiome scientist and surgeon with over two decades of experience comes Dark Matter, a pioneering guide to hacking your microbiome for a healthier life...
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Knihabrožovaná vazba302 KčSkladem 2 ks
These are the four pillars of wellbeing and there is no one better placed to show you how to achieve each of them than Nicola Elliott, founder of NEOM...
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Knihapevná vazba459 KčSkladem 2 ks
Stanford University’s Justin and Erica Sonnenburg are pioneers in the most exciting and potentially transformative field of human health and wellness, the study of the relationship between our bodies and the trillions...
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Knihabrožovaná vazba431 KčSkladem 2 ks
The expert go-to guide on migraines and other headaches...
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Knihabrožovaná vazba273 KčDo 3 – 7 dnů
When she accepts her next ghostwriting gig penning a memoir for cult actor Finnegan Walsh, it should be a dream job. However, Chandler knows him best as something else: her worst-ever one-night stand...
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Knihabrožovaná vazba255 KčSkladem 1 ks
From a world-leading microbiome scientist and surgeon with over two decades of experience comes Dark Matter - the definitive book on the science of the microbiome and how unlocking its potential can protect our health, our immunity and our planet...
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Knihabrožovaná vazba412 KčVíce než 30 dní
Men are responsible for all unwanted pregnancies. Why? Ovulation is involuntary. Ejaculation is not. It is also true that...
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Knihabrožovaná vazba268 KčSkladem 1 ks
Lion is the heartbreaking and inspiring original true story of the lost little boy who found his way home twenty-five years later and is now a major film starring Dev Patel, Nicole Kidman and Rooney Mara...
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Knihabrožovaná vazba288 KčSkladem 2 ks
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