From the New York Times bestselling author of Digital Minimalism and one of the world's top productivity experts, a groundbreaking philosophy for creating great work at a sustainable pace...
For David Goggins, childhood was a nightmare — poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed...
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Knihabrožovaná vazba620 KčVíce než 30 dní
TThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences...
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Knihabrožovaná vazba253 KčVíce než 30 dní
Since taking over TED in 2001, Chris Anderson has shown how carefully crafted talks can be the key to unlocking empathy, spreading knowledge, and promoting a shared dream. Done right, a talk can electrify a room and transform an audience’s worldview; ...
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Knihabrožovaná vazba316 KčVíce než 30 dní
In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people...
When asked to talk to students at Broome Community College in upstate New York in the spring of 2011, Austin Kleon wrote a simple list often things he wished he'd heard when he was their age: 'Steal like an artist; ...
The world's most-followed productivity expert reveals how to achieve more by finding joy in everything you do...
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Knihabrožovaná vazba427 KčSkladem 4 ks
From the author of the international bestseller The Little Book of Hygge. Lykke (Luu-kah) (n): Happiness. It's easy to see why Denmark is often called the world's happiest country...
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Přečtenávýborný stav271 KčSkladem
Achieve genuine inner healing, let go of past trauma and find clarity, resilience and freedom with #1 Sunday Times bestselling author Vex King. Vex King developed inner healing techniques to help him find freedom from...
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Knihabrožovaná vazba334 KčSkladem 1 ks
The world's greatest bodybuilder. The world's highest paid movie star. The leader of the world's sixth largest economy. That these are the same person sounds like the setup to a joke...
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Knihabrožovaná vazba399 KčSkladem > 5 ks
Battling an overfilled inbox? Your ever-lengthening to-do lists? Struggling against distraction...
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Knihabrožovaná vazba264 KčSkladem 2 ks
For two and a half thousand years The Art of War has been the core text of military strategy and planning, providing leaders with enduring insights into tactics, psychology, discipline and the nature of power...
What if `positive thinking' and relentless optimism aren't the solution to the happiness dilemma, but part of the problem? Oliver Burkeman turns decades of self-help advice on its head and paradoxically forces us to rethink our attitudes ...
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Knihabrožovaná vazba306 KčVíce než 30 dní
Boundaries is the book that's helped over 2 million people learn when to say yes and know how to say no in order to take control of their lives. Does your life feel like it's out of control? Perhaps you feel like you ...
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Knihabrožovaná vazba371 KčVíce než 30 dní
A succinct, engaging, and practical guide for succeeding in any creative sphere, The War of Art is nothing less than Sun-Tzu for the soul. hat keeps so many of us from doing what we long to do? Why is there a naysayer within? ...
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Knihabrožovaná vazba556 KčVíce než 30 dní
The essential guide to how to live wisely and well in the twenty-first century - from Alain de Botton, the bestselling author of The Consolations of Philosophy, The Art of Travel and The Course of Love...
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Knihabrožovaná vazba278 KčSkladem 3 ks
This is not a self-help book. It's a wake-up call! ...
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Knihabrožovaná vazba681 KčVíce než 30 dní
The modern world can present the body as a machine that just needs to be regularly exercised. However, it is a remarkably sensitive organ in which a lot of our pain and hope is stored and that we need to interpret and handle with subtlety...
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Knihapevná vazba396 KčVíce než 30 dní
Did you know that walking can improve your cognitive skills? That strengthening your muscular core reduces anxiety? That light stretching can combat a whole host of mental and bodily ailments, from stress to inflammation? ...
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Knihabrožovaná vazba276 KčVíce než 30 dní
As a clinical psychologist, Dr Nicole LePera found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients - and for herself - she began a journey to develop a united philosophy of mental...
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Knihabrožovaná vazba422 KčSkladem 2 ks
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