If you don't have anything nice to say then don't say anything at all... right? While this advice may work for home life, as Kim Scott has seen first hand, it is a disaster when adopted by managers in the work place...
A fluttering in the chest, constant worrying, sleeplessnights with your breath squeezed from you… One in four people suffer fromanxiety, and the symptoms can feel overwhelming. But you can take control. Letpsychologist Corinne Sweet ...
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Hasan isn't one to avoid arguments. He relishes them, as the lifeblood of democracy and the only surefire way to establish the truth...
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Side Hustle is about much more than just making some extra cash; it's about freedom and job security in today's unstable business environment. That's because when you receive income from multiple different sources, you are no longer dependent on the...
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Just Eat It isn't just a book. It's part of a movement to help us take back control over our bodies. To free us from restrictive dieting, disordered eating and punishing exercise. To reject the guilt and anxiety associated with eating and...
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A legendary performance coach shares his simple, proven and fun methods for cultivating motivation – and keeping it. In Motivation, Stefan Falk is your expert guide to success...
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We understand the world through stories. All of our experiences, all of our insights – psychologically, we interpret them through specific lenses that have been curated, perfected and passed down throughout human history. Professor Ben Ambridge has...
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Achieve more with this fifteen-minute meditation programme. In Stress Less, Accomplish More Emily Fletcher shares an ancient meditation technique designed for busy lives. The focus of the practice is stress relief, mental clarity, and improved...
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TED talks have redefined the elements of a successful presentation and become the gold standard for public speaking around the world. And yet the techniques that top TED speakers use are the same ones that will make any presentation more dynamic, ...
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Přečtenámírně opotřebovaná198 KčSkladem
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