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73 produktů
Marathons are no longer enough. Pain is to be relished, not avoided. Hallucinations are normal...
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Knihabrožovaná vazba275 KčSkladem 3 ks
Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the strength to get off the sofa, let alone piece her life back together...
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Knihabrožovaná vazba272 KčSkladem 1 ks
This book is a marvelous guide through 30 of the world’s most famous, fascinating or truly original marathons. Sorted by month, you find all the important venues in America, Europe, Asia, Africa and even Australia, ...
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Knihabrožovaná vazba412 KčDo 3 – 7 dnů
We all know how a long walk, a slow jog or a brisk run can free our minds to wander, and give us a powerful uplifting feeling. Some call it the 'runner's high', others put it down to endorphins. But what if we could channel that energy and ...
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Knihabrožovaná vazba274 KčVíce než 30 dní
Offering insight on route planning, training guides, and demystifying the science of the body, On the Run has been composed to educate and inspire runners of all experience levels. More than a health trend, running fosters community...
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Knihapevná vazba965 KčSkladem 1 ks
Hope through running... Running can take us to fantastic places. Just as importantly, it can also bring us back from terrible ones.For people in times of crisis, trauma and physical or mental illness - when normality collapses ...
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Knihabrožovaná vazba374 KčDo 23 – 28 dnů
Sport changes your brain. The minds of elite athletes can pull off feats of anticipation and co-ordination that amateurs would find impossible. The athletic brain has been trained through hours and hours of practice - years of sweat and toil...
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Knihapevná vazba426 KčSkladem 1 ks
Jenny Tough is an endurance athlete who's best known for running and cycling in some of world's most challenging events - achieving accolades that are an inspiration to outdoor adventurers everywhere. But SOLO tells the story of a much more personal...
Take a loop around stunning Lake Bled, jog along a section of China's famous Great Wall or tackle the historic Boston Marathon: Run celebrates 100 of the world's most amazing races and routes...
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Knihapevná vazba612 KčVíce než 30 dní
Running is not just a sport. It reconnects us to our bodies and the places in which we live, breaking down our increasingly structured and demanding lives. It allows us to feel the world beneath our feet, lifts the spirit, allows our minds ...
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Knihabrožovaná vazba334 KčDo 3 – 7 dnů
An invaluable guide to help athletes maximize training gains by making the most of their recovery time. Recovery―physical and mental―is a red-hot topic, and the worlds of sports, technology, and commerce have all taken note...
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Knihabrožovaná vazba580 KčVíce než 30 dní
Bryony Gordon was not a runner. A loafer, a dawdler, a drinker, a smoker, yes. A runner, no. But, as she recovered from the emotional rollercoaster of opening up her life in her mental health memoir MAD GIRL, ...
From the bestselling author of Silence comes an illuminating examination of the joy of walking. From those perilous first steps as a toddler, to great expeditions, from walking to work to trekking to the North Pole, ...
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Knihabrožovaná vazba254 KčSkladem 2 ks
Obrazová publikácia prechádza 90. ročnou históriou pretekov v rôznych pohľadoch. Je už v poradí šiestou, ktorá bola o Medzinárodnom maratóne mieru napísaná. Pozornosť je venovaná podrobnej štatistike, ktorá až na výnimky, práve v predchádzajúcich...
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Přečtenámírně opotřebovaná192 KčSkladem
In this book from the critically acclaimed, multimillion-copy bestselling Little People, BIG DREAMS series, discover the life of Terry Fox, the legendary Canadian who ran the Marathon of Hope...
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Knihapevná vazba255 KčSkladem 3 ks
Run Smart uses the latest scientific research to show how preparing for, and running, marathons can be made easier, and in doing so challenges many of the myths that surround marathon running...
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Knihabrožovaná vazba408 KčDo 23 – 28 dnů
A transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older...
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Knihabrožovaná vazba307 KčSkladem 2 ks
A trail-blazing book about women's fights to access the great outdoors - and a very personal book about how running through the landscape helped the author in her journey from bereavement back to a sense of belonging...
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Knihapevná vazba615 KčDo 3 – 7 dnů
Windmill Books: Alexandra Heminsley had high hopes: the arse of an athlete, the waist of a supermodel, the speed of a...
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Knihabrožovaná vazba270 KčSkladem 1 ks
Two hours, to cover 26 miles and 385 yards. Its running's Everest, a feat once seen as impossible for the human body. Now we can glimpse the mountaintop. The sub-two hour marathon requires an exceptional feat of speed, mental strength, and endurance...
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Knihabrožovaná vazba291 KčVíce než 30 dní
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