Knihy

Dr Michael Greger shares 100 delicious recipes that will help you achieve weight-loss for good. Dr Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and...

• Knihapevná vazba
  648 Kč

  Do 23 – 28 dnů

With her first book Glucose Revolution a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it...

• Knihabrožovaná vazba
  546 Kč

  Skladem > 5 ks

This quick-glance reference helps students and health professionals educate themselves and their patients / clients about the scientific evidence for and against more than 120 popular dietary supplements...

• Knihabrožovaná vazba
  1 213 Kč

  Do 24 – 29 dnů

Estrogenic chemicals - known for causing the near extinction of various living species - are found in some of the most common foods we eat. In this revolutionary diet book, Ori Hofmekler addresses the millions of ...

• Knihabrožovaná vazba
  486 Kč

  Skladem 2 ks

The Paleo diet is all about returning to a healthier way of life – cutting out all the heavily processed, high fat, fast food that is an invention of recent times, and getting back to the fruits, veg, meat, seafood and nuts that our Paleolithic, ...

• Knihabrožovaná vazba
  633 Kč

  Více než 30 dní

The bestselling author of Lost Connections and Stolen Focus takes a revelatory look at the new drugs transforming weight loss as we know it – sharing his personal experience on Ozempic and examining our ability to heal society's...

• Knihabrožovaná vazba
  468 Kč

  Do 23 – 28 dnů

Drawing on both scientific studies and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of "cycling" ...

• Knihabrožovaná vazba
  779 Kč

  Více než 30 dní

A twentieth anniversary edition of Pauling's seminal work on the role of vitamins and minerals in preventing disease and achieving optimal health...

• Knihabrožovaná vazba
  609 Kč

  Více než 30 dní

Discover the very best health and lifestyle secrets behind the legendary hit TV show You Are What You Eat, and get ready to meet the new you...

• Knihabrožovaná vazba
  320 Kč

  Skladem > 5 ks

Most diets fail because they rely on willpower alone. In this book surgeon and expert on metabolism Dr Andrew Jenkinson shows you how to unlock the secret to lasting weight loss through a better understanding of your brain...

• Knihapevná vazba
  518 Kč

  Skladem 1 ks

So Lizzie starts to lose weight. With punishing drive she counts almonds consumed and pounds dropped, navigating double-edged validation from her mother, her friends, her husband and her own reflection in the mirror...

• Knihabrožovaná vazba
  268 Kč

  Skladem 3 ks

We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won't budge...

• Knihabrožovaná vazba
  462 Kč

  Do 24 – 28 dnů

"Walking is man's best medicine." - Hippocrates Walk invites you to explore the benefits that the simple act of walking and spending time in the outdoors can bring to our sense of wellbeing and meaning. Simple, free and one of the easiest ways to get...

• Knihapevná vazba
  207 Kč

  Do 14 – 15 dnů

Rosemary Conley is the UK's best-loved diet and fitness expert,who has improved the way we eat and exercise for over 30 years.This book celebrates 100 of her favourite recipes, from light bites to hearty meals and express dinners to slow weekend roasts...

• Knihabrožovaná vazba
  290 Kč

  Do 9 – 14 dnů

An easy-to-follow plan, packed with delicious recipes and expert advice, that makes losing weight and combating metabolic disease simple, tasty and sustainable...

• Knihapevná vazba
  542 Kč

  Skladem 1 ks

The story of sugar, and of mankind's desire for sweetness in food and drink is a compelling, though confusing story. It is also an historical story.The story of mankind's love of sweetness - the need to consume honey, cane sugar, ...

• Knihapevná vazba
  567 Kč

  Více než 30 dní

The idea behind the Paleo, or 'caveman', diet is simple - eat the food we humans were genetically and biologically meant to eat, as our hunter-gatherer ancestors once did, and we can all experience near-effortless weight loss, ...

• Knihabrožovaná vazba
  427 Kč

  Do 23 – 28 dnů

Dr Davis has connected the dots between 'gut health' and many common, modern ailments and complaints. 1 in 3 people have SIBO (small intestinal bacterial overgrowth), which causes a long list of health issues and illnesses...

• Knihabrožovaná vazba
  423 Kč

  Skladem 3 ks

Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight...

• Knihabrožovaná vazba
  420 Kč

  Skladem 1 ks