Knihy o zdraví a životním stylu

TThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences...

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  245 Kč

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'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery The effects of trauma can be devastating for sufferers...

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  274 Kč

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A New Gut-Brain Method to Superpower the Second Brain and Feel Your Absolute BestEver experienced ‘gut feelings’ or ‘butterflies in your stomach’? Turns out there’s real science behind them. Your gut isn’t just a digestive system, it’s a powerhouse - your

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  617 Kč

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From a world-leading microbiome scientist and surgeon with over two decades of experience comes Dark Matter, a pioneering guide to hacking your microbiome for a healthier life...

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  281 Kč

  Skladem 2 ks

Stanford University’s Justin and Erica Sonnenburg are pioneers in the most exciting and potentially transformative field of human health and wellness, the study of the relationship between our bodies and the trillions...

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  504 Kč

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The expert go-to guide on migraines and other headaches...

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  271 Kč

  Do 3 – 7 dnů

Men are responsible for all unwanted pregnancies. Why? Ovulation is involuntary. Ejaculation is not. It is also true that...

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  275 Kč

  Skladem 1 ks

Hay fever. Peanut allergies. Eczema.Billions of people worldwide have some form of allergy; millions have one severe enough to seriously endanger their health...

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  272 Kč

  Skladem 2 ks

Happiness is good for your health. Learn how to nurture yours...

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  445 Kč

  Do 10 – 11 dnů

Worried about your heart health but unsure where to start? One of the world's leading cardiologists, Dr Boon Lim, has created the go-to guide to keeping your heart in good shape for optimum health...

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  259 Kč

  Skladem 1 ks