Knihy o psychologii
Do you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around...
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Knihabrožovaná vazba323 KčSkladem > 5 ks
Drawing on her years of experience as a clinical psychologist, Dr Julie Smith's first book is a must-have handbook for instantly better mental health...
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Knihabrožovaná vazba376 KčSkladem > 5 ks
Drawing on her own experience of moving through suffering to freedom, Byron Katie developed 'The Work': a simple, four-step programme to help pinpoint the problems that are troubling you and how to tackle them effectively. A life-transforming system...
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Knihabrožovaná vazba385 KčSkladem 1 ks
Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and...
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Knihabrožovaná vazba248 KčSkladem 2 ks
There are many routes to mental wellbeing and award-winning neuroscientist Camilla Nord is at the forefront of finding them. In this ground-breaking book, she offers a revelatory tour of the scientific and technological developments that are...
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Knihabrožovaná vazba370 KčSkladem 2 ks
Every day psychotherapist and social media sensation Dr Annie Zimmerman meets clients who are struggling with their lives. They're committed to making changes, but they're stuck at the question stage...
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Knihabrožovaná vazba374 KčSkladem 2 ks
Discover how best to manage mental health issues - specifically depression - in bestselling pscyhologist Gwendoline Smith's evidence-based, practical guide...
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Knihabrožovaná vazba260 KčSkladem 1 ks
Past family trauma can keep us unconsciously connected to the past. It shapes our lives in ways we don't always recognise, and can keep us from living to our full potential...
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Knihabrožovaná vazba274 KčSkladem 3 ks
From New York Times bestseller author Mark Manson, comes an irreverent, interactive journal based on the internationally bestselling phenomenon The Subtle Art of Not Giving A F*ck and the New York Times bestseller Everything is F*cked, providing questions
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Knihabrožovaná vazba354 KčSkladem 2 ks
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