Odborné a naučné knihy
We tend to believe that normality equals health. Yet what is the norm in the Western world?Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, and nearly 70% of Americans take at least one prescription drug...
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Knihabrožovaná vazba305 KčSkladem > 5 ks
Achieve genuine inner healing, let go of past trauma and find clarity, resilience and freedom with #1 Sunday Times bestselling author Vex King. Vex King developed inner healing techniques to help him find freedom from...
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Knihabrožovaná vazba302 KčSkladem 2 ks
Trauma is everywhere and so many of us are silently affected by it. Stressful, challenging and frightening events can happen to anyone, at any age, leaving us feeling overwhelmed, anxious and exhausted...
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Knihabrožovaná vazba367 KčVíce než 30 dní
Oprah Winfrey and renowned brain development and trauma expert, Dr Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking 'What happened to you?' rather than 'What's wrong with you?'...
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Knihabrožovaná vazba355 KčVíce než 30 dní
'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery The effects of trauma can be devastating for sufferers...
Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated...
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Knihabrožovaná vazba959 KčVíce než 30 dní
Genocide and its tactics have been making something of a comeback, and it is all too often the victims in one generation who become the perpetrators in the next, transmuting "never again" into a rallying cry for the next act of mass violence...
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Knihabrožovaná vazba603 KčVíce než 30 dní
How to pass on strength not pain to those you love...
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Knihabrožovaná vazba462 KčSkladem 2 ks
Past family trauma can keep us unconsciously connected to the past. It shapes our lives in ways we don't always recognise, and can keep us from living to our full potential...
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Knihabrožovaná vazba305 KčSkladem 3 ks
Trauma recovery is tricky; however, there are several key principles that can help make the process safe and effective. This book gives self help readers, therapy clients, and therapists alike the skills...
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Knihabrožovaná vazba694 KčVíce než 30 dní
This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges's Polyvagal Theory-one of the most important recent developments in human neurobiology...
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Knihabrožovaná vazba723 KčSkladem 1 ks
Trauma-Focused ACT (TFACT) provides a flexible, comprehensive model for treating the entire spectrum of trauma-related issues, including post-traumatic stress disorder (PTSD), addiction, depression, anxiety disorders...
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Knihabrožovaná vazba1 203 KčVíce než 30 dní
Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more...
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Knihabrožovaná vazba1 023 KčVíce než 30 dní
So many of us experience trauma throughout our lives. Left unaddressed, it can have a long-term impact on our physical, mental and emotional health, restricting our personal growth and leaving us feeling empty and unwell...
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Knihabrožovaná vazba305 KčSkladem 4 ks
Trauma and Recovery is the foundational text on understanding trauma survivors...
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Knihabrožovaná vazba412 KčSkladem 2 ks
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self-destructive behaviour, you may be codependent – and you may find yourself in this book...
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Knihabrožovaná vazba361 KčSkladem 2 ks
Understand the different types of upsets and traumas your child may experience—and learn how to teach them how to be resilient, confident, and even joyful...
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Knihabrožovaná vazba412 KčSkladem 2 ks
Internal Family Systems Therapy (IFS) provides a revolutionary treatment plan for PTSD, anxiety, depression, substance abuse, eating disorders and more...
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Knihabrožovaná vazba688 KčVíce než 30 dní
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