In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine's 100 most influential people on earth, Dr. David Sinclair reveals that everything we think we know about ageing is wrong, and shares the surprising...
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Knihabrožovaná vazba411 KčSkladem > 5 ks
Superstar Hollywood actress and former model Cameron Diaz shares her advice on how to become happier, healthier and stronger. Cameron Diaz has been a role model for millions of women all over the world throughout her career...
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Knihabrožovaná vazba435 KčDo 3 – 7 dnů
Based on scientific research, this groundbreaking study from the frontiers of psychology and medicine offers startling new insight into the healing powers and medical benefits of forgiveness...
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Knihabrožovaná vazba395 KčVíce než 30 dní
In this groundbreaking book, Allana Collen explores the extraordinary world of the powerful microbes that make up 90% of the human body. You are 10% human. For every one of your cells, there are nine impostors hitching a ride...
A breakthrough solution from the author of This Naked Mind Alcohol to help shift your mindset and help you quit smoking for good...
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Knihabrožovaná vazba353 KčSkladem 1 ks
A smart health and fitness bible from inspirational actress Kate Hudson. A smart beautiful book from a smart inspirational actress and fitness icon...
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Knihabrožovaná vazba422 KčVíce než 30 dní
An inclusive and empowering manifesto for change in women's healthcare – exploring the systemic and deep rooted sexism within medicine, and offering actionable ways for women to advocate for ourselves and others and get the diagnosis...
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Knihabrožovaná vazba241 KčSkladem 2 ks
You breathe 22,000 times every day. How many are you really aware of? International bestselling and award-winning author Dr Danny Penman provides a concise guide to letting go and finding peace in a messy world, simply by taking the time to breathe...
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Knihabrožovaná vazba245 KčSkladem 2 ks
ABC's chief medical correspondent helps you ring in the New Year right with a resolution that's actually doable: a year-long plan to improve your emotional and physical health—from giving up alcohol to doing a digital detox, but each for only one...
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Knihabrožovaná vazba474 KčVíce než 30 dní
Breathing is a powerful, accessible tool to calm your stress reduce your pain and manage your emotions...
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Knihabrožovaná vazba362 KčSkladem 2 ks
Cutting-edge studies in neuroscience have in recent years proved what many doctors, therapists and other health professionals had long suspected...
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Knihabrožovaná vazba542 KčSkladem 1 ks
Blending memoir and blistering social observations, the author of The F*ck It Diet looks back at her desperate attempts to heal her hunger, anxiety, and imperfections through extreme diets, culty self-help methods, and ...
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Knihabrožovaná vazba724 KčDo 3 – 7 dnů
Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and involve deprivation, ...
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