Knihy o dietách a zdravé výživě

Make your body feel happy! This book will change the relationship you have with food and lead you to find the right balance your body needs. The clean eating concept comprises what is actually common sense strategy: eating healthy ...

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"Walking is man's best medicine." - Hippocrates Walk invites you to explore the benefits that the simple act of walking and spending time in the outdoors can bring to our sense of wellbeing and meaning. Simple, free and one of the easiest ways to get...

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  207 Kč

  Více než 30 dní

Prečo niektoré ženy maškrtia a sú ako prútik, iné hladujú a aj tak nič neschudnú? Nad touto otázkou sa zamyslela autorka knihy, motivačná trénerka, ktorá pred troma rokmi vážila vyše deväťdesiat kilogramov a dnes si oblieka nohavice...

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Jedlá v 28dňovom programe sú zostavené tak, aby ste si doplnili živiny, ktoré metabolizujú tuk a posilňujú imunitný systém. Kedže je to proces, autorka doporučuje, aby ste sa zvážili a zmerali na začiatku a potom až na konci programu...

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  272 Kč

  Do 4 – 6 dnů

Understanding nutrition has never been easier. Combining bold graphics with easy-to-understand text, Simply Nutrition is the perfect introduction for those who are short of time but hungry for knowledge...

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  276 Kč

  Skladem 1 ks

Detoxing your body while boosting your natural energy has never been more delicious! This book by smoothie expert Eliq Maranik is packed with many healthy recipes and easy step-by-step instructions on how to detox and lose weight with green smoothies...

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  295 Kč

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Niomi Smart’s passion is healthy food and her most popular YouTube video series, What I Eat in a Day, inspires a global audience of millions to look, live and feel better. Now, for the first time, she has compiled all of ...

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  543 Kč

  Více než 30 dní
• Přečtenávýborný stav
  306 Kč

  Skladem

Energy bites are the perfect, simple treat for when you’re on the go: energy boosting and low -fuss, with minimal prep and no baking required. They’re also a healthy choice (and less expensive than the versions available in high-street health shops)...

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Be pot-prudent with Little Leon: One Pot, the bite-sized collection of healthy and tasty one-pot recipes, from Storecupboard Daube and John's Thai Curry to warming Winter Vegetable Herb Pot Roast and Leon Chilli Con Carne.

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The Leon motto is 'naturally fast food', and this bite-sized collection is full of ideas for quick-to-table suppers. From Natasha's Chicken Fajitas and Tom's Red Pesto Surprise to the Perfect Pepper Steak, each tasty, healthy ...

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Fire, water, air, earth - our most trusted food expert recounts the story of his culinary education. In Cooked, Michael Pollan explores the previously uncharted territory of his own kitchen...

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  336 Kč

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Deliciously Stella is the world's latest Instafoodie to take the chia seed-eating yoga-pant-wearing health world by storm. Here she tells all on how to get that elusive glow without breaking sweat and shares the #cleaneating life hacks she swears by to ..

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  358 Kč

  Více než 30 dní

Part of the TED series: Follow Your Gut. Today we study the brain with painstaking detail. But we largely ignore what might prove to be the most important part of our body: the trillions of microbes that live inside us, especially in our gut...

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Jamie's Super Food Family Classics continues with the popular philosophy behind Jamie's Everyday Super Food, bringing exciting healthy eating to the heart of the home. Freshen up your family favourites and expand your ...

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  690 Kč

  Více než 30 dní
• Přečtenámírně opotřebovaná
  374 Kč

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People hate tofu. And it's hard to argue with tofu hatred, at least at first glance. It's ugly, it's spongy, and it doesn't really look like food—you might ask, "What's the point? ...

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  385 Kč

  Více než 30 dní

A new series of cookbooks offering hope to the lovers and redemption to the haters of the foods that divide opinion.

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  400 Kč

  Skladem 1 ks

Get your lunch organized in record time with this foolproof, noodle-packed cookbook...

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  411 Kč

  Skladem 1 ks

Join TV's Chris Bavin for a fakeaway feast in over 120 simple recipes! Treat yourself and put takeaway food back on the menu with low-calorie curries, stir-fries, pasta dishes, pizzas, as well as good-old fish and chips. If you are vegan, vegetarian...

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  428 Kč

  Více než 30 dní

Let's face it: while we want to eat more fruit and veg and things we know are good for us, we sometimes fall short because we're not sure how to turn all that great produce into great food...

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  429 Kč

  Více než 30 dní

SMALL CHANGES, BIG RESULTS. You don't need a fad diet. You don't need to sign up to a slimming club.You don't need to replace carbs, sugar, pizza, burgers or fry ups with bland alternatives. This is the simplest, easiest way to lose weight...

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  435 Kč

  Více než 30 dní