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70 produktů
How do our minds influence the way we behave? How do our bodies and minds work together? Do we have free will? Exploring and explaining the big ideas and groundbreaking theories in psychology clearly and simply, The Psychology Book answers these...
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Knihapevná vazba574 KčVíce než 30 dní
Healing Through Words is a guided tour on the journey back to the self, a cathartic and mindful exploration through writing...
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Knihapevná vazba425 KčSkladem > 5 ks
For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes...
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Knihapevná vazba622 KčVíce než 30 dní
A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer...
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Knihapevná vazba380 KčDo 5 dnů
The Danish word hygge is one of those beautiful words that doesn't directly translate into English, but it more or less means comfort, warmth or togetherness...
Dr Michael Greger shares 100 delicious recipes that will help you achieve weight-loss for good. Dr Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and...
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Knihapevná vazba648 KčVíce než 30 dní
The COVID-19 pandemic isn't over, but even as governments around the world strive to put it behind us, they're also starting to talk about what happens next. How can we prevent a new pandemic from killing millions of people and devastating the global ...
Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog...
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Knihapevná vazba544 KčSkladem 3 ks
Discover why millions rely on the #1 New York Times best-selling Medical Medium for health answers they can't find anywhere else...
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Knihapevná vazba910 KčDo 5 dnů
Life Force will show you how you can wake up every day with increased energy, a more bulletproof immune system, and the know-how to help turn back your biological clock. This is a book for everyone, from peak performance athletes, to the average person...
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Knihapevná vazba868 KčSkladem 1 ks
This is the book to pick up when you need the wisdom of a friend, the comfort of a hug or a reminder that hope comes from unexpected places...
Bring meaning and joy to your every day with the internationally bestselling guide to ikigai. The people of Japan believe that everyone has an ikigai – a reason for being; the thing that gets you out of bed each morning...
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Knihapevná vazba399 KčSkladem 4 ks
Find out how to live a long and happy life thanks to the ikigai miracle, a Japanese philosophy that helps you find fulfilment, joy and mindfulness in everything you do...
A powerful new approach to natural, intuitive whole-body healing...
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Knihapevná vazba1 296 KčVíce než 30 dní
In the past five years, the Wim Hof Method has exploded, attracting the attention of science and the media, beating world records, and introducing more people worldwide to its three core tenets: cold therapy, deep breathing, and concentration. Through...
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Knihapevná vazba331 KčDo 11 dnů
This book will help you create healthy habits that consider all aspects of female health at every life stage...
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Knihapevná vazba534 KčSkladem 2 ks
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Knihapevná vazba386 KčDo 6 dnů
The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions–and transform your health in ways you’ve never imagined...
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Knihapevná vazba799 KčSkladem 1 ks
Women everywhere are searching for answers to better support their wellbeing and find balance in their lives. But what if there were a solution? ...
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Knihapevná vazba693 KčSkladem 1 ks
Most diets fail because they rely on willpower alone. In this book surgeon and expert on metabolism Dr Andrew Jenkinson shows you how to unlock the secret to lasting weight loss through a better understanding of your brain...
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Knihapevná vazba518 KčSkladem 1 ks
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