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Jump Attack (The Formula for Explosive Athletic Performance and Training Like the Pros)
• Souvenir Press, 2020
A fitness bible for athletes around the world, this three-phase, twelve-week program has exercises and workouts as well as cutting-edge information on training, nutrition, longevity, injury prevention, and more...
Relentless (From Good to Great to Unstoppable)
• Scribner, 2014
For more than two decades, legendary trainer Tim Grover has taken the greats, Michael Jordan, Kobe Bryant, Dwayne Wade, and dozens more and made them greater. Now, for the first time ever, he reveals what it takes to ...
