Autor Steve Speirs
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7 Weeks to 100 Push-Ups
EN
Strengthen and Sculpt Your Arms, Abs, Chest, Back and Glutes by Training to Do 100 Consecutive Push-UpsIf you''re ready to massively increase your strength, follow the 7-week programme in this book and you''ll soon be able to complete 100 consecutive push-ups! You''ll also transform your fitness, look great and feel even better as you sculpt every...
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Knihabrožovaná vazba437 KčDo 5 – 6 dnůTuto knihu momentálně nemáme na skladě, ale většinou vám ji dokážeme sehnat a odeslat do 5 – 6 dnů. A pokusíme se to zvládnout i o něco rychleji!
