Autor Megan Ramos
The Essential Guide to Intermittent Fasting for Women
EN
Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
From renowned experts Megan Ramos and Dr. Jason Fung: A transformative approach to women's health and well-being that gives readers the tools to reclaim their health sustainably. Struggling with your metabolism and hormone health?...
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Knihabrožovaná vazba420 KčDo 9 – 14 dnůTuto knihu momentálně nemáme na skladě, ale většinou vám ji dokážeme sehnat a odeslat do 9 – 14 dnů. A pokusíme se to zvládnout i o něco rychleji!
Life in the Fasting Lane
EN
How to Make Intermittent Fasting a Lifestyle – and Reap the Benefits of Weight Loss and Better Health
Life in the Fasting Lane walks you through the basics of a fasting lifestyle, with chapters that address everything from meal planning to mental strategies and exercise to socializing. Dr Fung and Ramos explain the fundamentals of fasting and their...
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Knihabrožovaná vazba346 KčDo 9 – 14 dnůTuto knihu momentálně nemáme na skladě, ale většinou vám ji dokážeme sehnat a odeslat do 9 – 14 dnů. A pokusíme se to zvládnout i o něco rychleji!
