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How Not To Die - Michael Greger, Gene Stone, Pan Macmillan, 2017
How Not To Die 
EN

Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers ...

  • Knihabrožovaná vazba
    337 Kč
    Skladem 1 ks

Outlive - Peter Attia, Bill Gifford, Vermilion, 2023
Outlive 
EN

For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes...

  • Knihapevná vazba
    569 Kč
    Více než 30 dní

The How Not To Diet Cookbook - Michael Greger, Bluebird Books, 2020
The How Not To Diet Cookbook 
EN

Dr Michael Greger shares 100 delicious recipes that will help you achieve weight-loss for good. Dr Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and...

  • Knihapevná vazba
    648 Kč
    Více než 30 dní

The Glucose Goddess Method - Jessie Inchauspe, New River Books, 2023
The Glucose Goddess Method 
EN

With her first book Glucose Revolution a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it...

  • Knihabrožovaná vazba
    617 Kč
    Skladem > 5 ks
Spoon-Fed - Tim Spector, Vintage, 2022
Spoon-Fed 
EN

Is breakfast really the most important meal of the day? Is there any point in counting calories? Is there any evidence that coffee is bad for us...

  • Knihabrožovaná vazba
    303 Kč
    Skladem 2 ks

Genius Foods - Max Lugavere, HarperCollins, 2018
Genius Foods 
EN

Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog...

  • Knihapevná vazba
    543 Kč
    Skladem 3 ks

This Book Could Save Your Life - Graham Lawton, John Murray, 2021
This Book Could Save Your Life 
EN
Martinus.cz
Martinusačka doporučuje 5

We all want to be healthier, stronger and live longer, but what really works? From stress to saturated fats, HIIT to HRT, veganism to vitamins, This Book Could Save Your Life debunks the fads and explores the real science of better health...

  • Knihabrožovaná vazba
    276 Kč
    Skladem 2 ks

Glucose Revolution - Jessie Inchauspé, Short Books, 2022
Glucose Revolution 
EN
Martinus.cz
Martinusačka doporučuje 5

Dietary science is on the move. For decades, people were wrongly focused on reducing fat and calories, whereas we now know that the real trouble-makers are the foods that deregulate our blood sugar levels...

  • Knihabrožovaná vazba
    463 Kč
    Skladem > 5 ks

The Ultimate Air Fryer Cookbook - Clare Andrews, Michael Joseph, 2023
The Ultimate Air Fryer Cookbook 
EN

Discover easy, delicious and energy-saving recipes with The Ultimate Air-Fryer Cookbook - the MUST-HAVE kitchen companion to save you time and moneyThe last thing anyone needs right now is to worry about the cost of cooking their dinner...

  • Knihapevná vazba
    572 Kč
    Do 5 dnů

The Autoimmune Wellness Handbook - Mickey Trescott, Angie Alt, Rodale Press, 2016
The Autoimmune Wellness Handbook 
EN

The way autoimmune disease is viewed and treated is undergoing a major change millions of people suffer from these conditions. For many patients, the key to true wellness is in holistic treatment...

  • Knihabrožovaná vazba
    604 Kč
    Skladem 1 ks
Food for Life - Tim Spector, Vintage, 2024
Food for Life 
EN

A comprehensive guide to the new science of nutrition, drawing on Tim Spector's cutting-edge research...

  • Knihabrožovaná vazba
    419 Kč
    Skladem 1 ks

The Five Elements Cookbook - Zoey Xinyi Gong, Harvest House Publishers, 2023
The Five Elements Cookbook 
EN

A stunning and accessible guide to cooking with Traditional Chinese Medicine, featuring over 50 nourishing recipes to eat for healing every day by TCM chef and registered dietitian Zoey Xinyi Gong...

  • Knihapevná vazba
    701 Kč
    Skladem 1 ks

Feeding the Frasers - Sammy Moniz, St. Martin´s Press, 2022
Feeding the Frasers 
EN

Based on Sammy Moniz's popular Instagram page, Feeding the Frasers is a book that any CrossFit aficionado -or just someone curious about how to cook with whole foods without sacrificing the world-will want to get their hands on...

  • Knihabrožovaná vazba
    517 Kč
    Do 5 dnů

The Everyday Ayurveda Cookbook - Kate O'Donnell, Shambhala, 2015
The Everyday Ayurveda Cookbook 
EN

Eat delicious seasonal food, balance the body, and heal the gut with simplified, traditional Ayurvedic wisdom and over 100 simple recipes designed to get you cooking in the kitchen. Even the simplest Ayurveda practices complement Western medicine...

  • Knihabrožovaná vazba
    640 Kč
    Skladem 1 ks

My Kitchen Table: 100 Great Low-Fat Recipes - Rosemary Conley, Ebury Publishing, 2011
My Kitchen Table: 100 Great Low-Fat Recipes 
EN

Rosemary Conley is the UK's best-loved diet and fitness expert,who has improved the way we eat and exercise for over 30 years.This book celebrates 100 of her favourite recipes, from light bites to hearty meals and express dinners to slow weekend roasts...

  • Knihabrožovaná vazba
    290 Kč
    Do 7 dnů

How to Make an Apple Pie from Scratch - Harry Cliff, MacMillan, 2022
 
How to Make an Apple Pie from Scratch - Harry Cliff, Pan Macmillan, 2021
How to Make an Apple Pie from Scratch 
EN

Inspired by Sagan's famous line, How To Make An Apple Pie From Scratch sets out on a journey to unearth everything we know about our universe: how it started, how we found out, and what we still have left to discover...

  • Knihabrožovaná vazba
    253 Kč
    Skladem 1 ks

The Good Gut - Justin Sonnenburg, Erica Sonnenburg, Penguin Books, 2016
The Good Gut 
EN

Stanford University’s Justin and Erica Sonnenburg are pioneers in the most exciting and potentially transformative field of human health and wellness, the study of the relationship between our bodies and the trillions...

  • Knihabrožovaná vazba
    434 Kč
    Skladem 2 ks

Hooked - Michael Moss, WH Allen, 2022
Hooked 
EN

Everyone knows how hard it can be to maintain a healthy diet. But what if some of the decisions we make about what to eat are beyond our control? Is it possible that food is addictive, like drugs or alcohol? And to what extent does the food industry...

  • Knihabrožovaná vazba
    277 Kč
    Do 5 dnů

How not to Diet - Michael Greger, Bluebird Books, 2019
 
How Not To Diet - Michael Greger, Bluebird Books, 2021
How not to Diet 
EN

Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight...

  • Knihabrožovaná vazba
    415 Kč
    Skladem 1 ks

The Fat Loss Prescription - Spencer Nadolsky, Createspace Independent Publishing Platform, 2015
The Fat Loss Prescription 
EN

Do you feel like you're doing everything right to lose weight, but it's just not working? You're not alone. The Fat Loss Prescription is a step-by-step manual that uses the same evidence-based methods that obesity physician Dr. Spencer Nadolsky uses in...

  • Knihabrožovaná vazba
    427 Kč
    Více než 30 dní


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Proces - Franz Kafka, 2022
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