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40 produktů
Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers ...
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Knihabrožovaná vazba343 KčSkladem 1 ks
The dream combination - a Michelin-starred superchef who is also a committed athlete. Gordon knows how important it is to eat well, whether you're training for a triathlon or just leading a busy active life...
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Knihapevná vazba712 KčSkladem 1 ks
Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest...
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Knihapevná vazba779 KčSkladem > 5 ks
With her first book Glucose Revolution a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it...
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Knihabrožovaná vazba572 KčSkladem > 5 ks
Is breakfast really the most important meal of the day? Is there any point in counting calories? Is there any evidence that coffee is bad for us...
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Knihabrožovaná vazba293 KčSkladem 2 ks
Is your diet feeding or defeating disease? We are at a turning point in our understanding of how to prevent and fight disease. Rates of cancer, heart disease, strokes, diabetes, obesity and other common health ...
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Knihabrožovaná vazba523 KčSkladem 2 ks
Dietary science is on the move. For decades, people were wrongly focused on reducing fat and calories, whereas we now know that the real trouble-makers are the foods that deregulate our blood sugar levels...
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Knihabrožovaná vazba499 KčSkladem > 5 ks
Never before have we had so much information available to us about food and health. There’s GAPS, paleo, detox, gluten-free, alkaline, the sugar conspiracy, clean eating... Unfortunately, a lot of it is not only wrong but actually harmful...
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Knihabrožovaná vazba363 KčSkladem 1 ks
More and more couples are turning to IVF each year to help them conceive, and yet there are still many questions to be answered. "What makes IVF succesful?" and "what else can we do to support our treatment?" are two of the most important...
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Přečtenávýborný stav293 KčSkladem
From a world-renowned and beloved doctor, an accessible guide with 100 delicious tried-and-tested recipes for healthy living...
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Knihapevná vazba809 KčSkladem 1 ks
Nom Nom Paleois a visual feast, crackling with humour and packed with stunningly photographed step-by-step recipes free of gluten, soy, and added sugar...
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Knihapevná vazba663 KčSkladem 2 ks
Eat delicious seasonal food, balance the body, and heal the gut with simplified, traditional Ayurvedic wisdom and over 100 simple recipes designed to get you cooking in the kitchen. Even the simplest Ayurveda practices complement Western medicine...
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Knihabrožovaná vazba642 KčSkladem 1 ks
Breakout hit Eat Pretty continues to win over audiences of all ages with its groundbreaking and user-friendly exploration of beauty nutrition. This hotly anticipated follow-up welcomes existing fans and newcomers alike, presenting ...
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Knihabrožovaná vazba348 KčSkladem 2 ks
Excessive consumption of sugar is thought to lead to a range of diseases, such as type - 2 diabetes, cancer, depression and even neurodegenerative conditions such as Alzheimer’s and multiple sclerosis. The Sugar Detox Plan helps you identify ...
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Knihabrožovaná vazba415 KčSkladem 1 ks
Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, ...
Niomi Smart’s passion is healthy food and her most popular YouTube video series, What I Eat in a Day, inspires a global audience of millions to look, live and feel better. Now, for the first time, she has compiled all of ...
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Přečtenávýborný stav306 KčSkladem
The body transformation phenomenon and #1 Instagram sensation's first healthy eating and lifestyle book! Millions of women follow Kayla Itsines and her Bikini Body Guide 28-minute workouts: energetic, kinetic, ...
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Knihabrožovaná vazba499 KčSkladem 1 ks
With 100 recipes that use wholesome grains from oats to amaranth this delicious cookbook spans classic breakfast porridges, through lunchtime salad bowls, to nourishing dinners.The inspiration behind the book was a year Alex spent in Copenhagen – ancien
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Knihapevná vazba634 KčSkladem 1 ks
Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight...
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Knihabrožovaná vazba447 KčSkladem 1 ks
Between the rush to keep up with the latest miracle ingredient, anxiety about E-numbers and demonization of gluten/dairy/sugar (or the next foodie villain du jour) many of us are left in a virtual panic in the supermarket aisle...
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Knihapevná vazba731 KčSkladem 1 ks
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