Knihy o individuálních sportech

Jedná se o velkou celobarevnou fotografickou publikaci, jejímž cílem je přiblížit čtenářům prostřednictvím populárně naučných trojjazyčných textů – čeština, angličtina, němčina – Milana Vítka a fotografií Dalibora Gregora podstatu a krásu koňských...

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  467 Kč

  Více než 30 dní

Packed with research and exercises that support you to build your strongest body - at home or in the gym. Is it time to lose weight, tone and sculpt, gain muscle and speed up your metabolism? This book gives you practical advice on how to do just that.

• Knihabrožovaná vazba
  399 Kč

  Skladem 1 ks

From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book - a book that only Arnold Schwarzenegger could write, ...

• Knihabrožovaná vazba
  893 Kč

  Více než 30 dní

Michael Boyle, one of the world's leading sport performance coaches, presents the concepts, methods, exercises and programmes that maximise athletes' movements in competition. Self-reinforcing progressions in exercises for the lower body, core, upper...

• Knihabrožovaná vazba
  700 Kč

  Více než 30 dní

• Knihabrožovaná vazba
  Vyprodané

Charlotte Dujardin and her charismatic horse Valegro burst onto the international sports scene with their record-breaking performance at the London, 2012 Olympics...

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  605 Kč

  Více než 30 dní

Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, ...

• Přečtenávýborný stav
  287 Kč

  Skladem
• Knihabrožovaná vazba
  436 Kč

  Skladem 1 ks

Pavel delivers a significant upgrade to his original landmark work, "The Russian Kettlebell Challenge". Drawing on five years of developing and leading the world's first and premiere kettlebell instructor certification program, ...

• Přečtenámírně opotřebovaná
  429 Kč

  Skladem
• Knihabrožovaná vazba
  740 Kč

  Skladem 2 ks

The health and fitness industry is huge, highly competitive, and often confusing to navigate. This one-of-a-kind book helps you make sense of the chaos, laying out a clear roadmap for career success-for both established professionals and anyone just...

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  539 Kč

  Více než 30 dní

Be Body Beautiful is Lucy Mecklenburgh's first ever diet and fitness book. 'I'm probably the happiest and most content I've ever been, but I've had to work really hard on my body and on my confidence to get here...

• Knihabrožovaná vazba
  632 Kč

  Více než 30 dní

Kurz jazdectva je pre strážcov prírody veľmi potrebný, lebo kone môžu pomáhať pri prechode náročným terénom. Študenti sa naučia ako sa o koňa starať, sedlať ho a najmä ako správne jazdiť...

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  552 Kč

  Skladem 1 ks

Olympiasiegerin und Reitmeisterin Ingrid Klimke stellt erstmals ihre Trainingsphilosophie vor, mit der sie seit Jahren spektakuläre Erfolge feiert. Basis ihrer positiven und pferdegerechten Methode ist Vielseitigkeit und...

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  861 Kč

  Více než 30 dní

Every athlete who spends time in the weight room eventually deals with pain/injury that leaves them frustrated and unable to reach their highest potential. This book, designed by a strength athlete for anyone who spends time in the weight room...

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  1 914 Kč

  Do 7 dnů

In the age of isolation, a great workout plan that doesn't require any gym equipment is invaluable. Lauren provides a regimen that will help you achieve a stronger, leaner body in only a few weeks...

• Knihabrožovaná vazba
  641 Kč

  Do 5 dnů

Have you noticed-the greater a man's skill, the more he achieves with less? And the skill of strength is no exception. From the ancient days of Greek wrestling, to the jealously guarded secrets of Chinese Kung Fu masters, ...

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How would you like to own a world class body-whatever your present condition- by doing only two exercises, for twenty minutes a day? A body so lean, ripped and powerful looking, you wont believe your own reflection when you catch yourself in the mirror...

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If you want to be muscular, lean, and strong as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements...then you want to read this book. ... The bottom line is you can achieve that..

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This work contains 101 jumping exercises every horse and rider should know, from the simplest skills to the most complex techniques. It starts with basic work over and around poles to help horse and rider establish and maintain a dialogue with each other.

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Now, building on the basic weight-loss philosophy introduced in his bestselling book Choose to Lose, Chris has created a transformation plan anyone can follow - one that recognizes that no weight-loss journey is the same, ...

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