Na téma cvičení v cizím jazyku knihy o individuálních sportech
Packed with research and exercises that support you to build your strongest body - at home or in the gym. Is it time to lose weight, tone and sculpt, gain muscle and speed up your metabolism? This book gives you practical advice on how to do just that.
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Knihabrožovaná vazba399 KčSkladem 1 ks
From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book - a book that only Arnold Schwarzenegger could write, ...
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Knihabrožovaná vazba893 KčVíce než 30 dní
Marion Deuchars has practiced yoga for many years and knows well the benefits it brings. Now she shares that passion with her illustrated character Bob the Bird, whose expressive poses will charm you into...
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Knihapevná vazba345 KčSkladem 1 ks
The health and fitness industry is huge, highly competitive, and often confusing to navigate. This one-of-a-kind book helps you make sense of the chaos, laying out a clear roadmap for career success-for both established professionals and anyone just...
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Knihapevná vazba539 KčVíce než 30 dní
Every athlete who spends time in the weight room eventually deals with pain/injury that leaves them frustrated and unable to reach their highest potential. This book, designed by a strength athlete for anyone who spends time in the weight room...
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Knihapevná vazba1 914 KčDo 16 – 17 dnů
Explore new movements and alleviate stiff joints with more than 100 exercises designed to keep you flexible, energized, and active for life...
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Knihabrožovaná vazba542 KčVíce než 30 dní
In the age of isolation, a great workout plan that doesn't require any gym equipment is invaluable. Lauren provides a regimen that will help you achieve a stronger, leaner body in only a few weeks...
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Knihabrožovaná vazba641 KčDo 3 – 7 dnů
YouTube workout video star Zuzka Light presents her long-awaited debut fitness book, with a 30-day fitness regime of powerful, effective 15-minute workouts. Filming first from a tiny basement in Prague, and eventually settling ...
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Knihabrožovaná vazba780 KčVíce než 30 dní
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