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106 produktů
TThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences...
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Knihabrožovaná vazba312 KčSkladem > 5 ks
Smích je opravdu velmi prospěšný, a to ve všech aspektech života – v životě osobním, pracovním i společenském. Smích funguje nejen jako cvičení, ale i jako terapeutický prostředek ke zvládání chronických chorob...
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Knihapevná vazba207 KčDo 13 – 16 dnů
Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource explains the key theories, concepts and scientific principles of strength training and...
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Knihapevná vazba3 698 KčVíce než 30 dní
For more than two decades, legendary trainer Tim Grover has taken the greats, Michael Jordan, Kobe Bryant, Dwayne Wade, and dozens more and made them greater. Now, for the first time ever, he reveals what it takes to ...
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Knihabrožovaná vazba303 KčVíce než 30 dní
This revolutionary training method has been embraced by elite runners with extraordinary results and now you can do it, too. Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program ...
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Knihabrožovaná vazba276 KčSkladem 3 ks
Total Competition is the most compelling, comprehensive and revealing insight into what it takes to get to the top in Formula One that has ever been published...
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265 KčSkladem 5 ks
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Přečtenámírně opotřebovaná133 KčSkladem
The athlete's go-to guide for creating mental strength and achieving peak performance. Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove...
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Knihabrožovaná vazba348 KčSkladem 4 ks
Guenther Steiner is one of motor racing's biggest and most celebrated characters, known to millions for his show-stealing appearances on Netflix's hugely popular fly on the wall series, Drive to Survive...
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Knihabrožovaná vazba571 KčSkladem 1 ks
Bestselling author and award-winning adventurer Ross Edgley has been studying the art of resilience for years, applying all he has learned to become the first person in history to swim around Great Britain, breaking multiple world records...
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Knihabrožovaná vazba376 KčVíce než 30 dní
Even though swimming is the closest thing to a perfect exercise you can name, too few people experience its full benefits. That's because most find themselves fighting to stay afloat, struggling for air, and feeling exhausted ...
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Knihabrožovaná vazba356 KčVíce než 30 dní
An absolutely essential book for every modern football fan, about the development of Premier League tactics, published to coincide with 25 years of the competition...
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Knihabrožovaná vazba304 KčVíce než 30 dní
The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength is counterproductive....
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Knihabrožovaná vazba416 KčVíce než 30 dní
In the high-octane atmosphere of the Formula One pit lane, the spotlight is most often on the superstar drivers. And yet, without the technical knowledge, competitive determination and outright obsession from his garage of mechanics, ...
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Knihabrožovaná vazba266 KčSkladem > 5 ks
A New York Times bestseller and a Book of the Year for the Evening Standard and The Times. Is getting a little less comfortable the key to living a happier, healthier life? When journalist ...
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Knihabrožovaná vazba276 KčVíce než 30 dní
The story of the Giro d'Italia - Italy's equivalent of the Tour de France, and its superior in the eyes of many - is as dramatic and full of extraordinary characters as the story of Italy itself...
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Knihabrožovaná vazba274 KčVíce než 30 dní
Strength & Conditioning for Triathlon is an accessible, practical introduction to strength and conditioning for endurance sports, dispelling many of the myths which have led to misunderstanding and misuse of the techniques ...
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Knihabrožovaná vazba748 KčVíce než 30 dní
Transform your technique and become a better swimmer with this remarkable new approach to freestyle swimming. Written for both fitness and competitive swimmers, Swim Smooth contains the latest breakthroughs in swimming to help you radically improve...
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Knihabrožovaná vazba643 KčVíce než 30 dní
Due to cost and time pressures, people are abandoning the gym and organised sport in favour of more flexible and informal pursuits such as running. But it's not just as simple as getting the miles under your belt. Injuries can impact on your ability...
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Knihabrožovaná vazba513 KčVíce než 30 dní
With Laughter Yoga, join the worldwide movement and discover how laughter really is the best medicine!This book will show you how to bring laughter into your life at any time of the day - no special equipment needed, no new wardrobe, no expensive...
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Knihapevná vazba411 KčVíce než 30 dní
Whether you work with fitness enthusiasts or competitive athletes, this resource will lead you through the key concepts of sport and exercise nutrition allowing you to assess an individual's nutrition status and develop customised nutrition plans...
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Knihapevná vazba1 568 KčVíce než 30 dní
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