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24 produktů
Vydejte se s námi na vesmírné dobrodružství. Poletíme na létajícím koberci i v raketě a poznáme spoustu nových světů. Seznámíme se s kamarádskými zvířátky, která nás s pomocí názorných obrázků a jednoduchých básniček naučí...
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Knihapevná vazba196 KčVíce než 30 dní
Smích je opravdu velmi prospěšný, a to ve všech aspektech života – v životě osobním, pracovním i společenském. Smích funguje nejen jako cvičení, ale i jako terapeutický prostředek ke zvládání chronických chorob...
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Knihapevná vazba207 KčDo 3 – 6 dnů
From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book - a book that only Arnold Schwarzenegger could write, ...
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Knihabrožovaná vazba894 KčVíce než 30 dní
Born to Run's Chris McDougall and long-time running coach Eric Orton show us how to join the global barefoot running movement and explore the world on our own two feet...
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Knihabrožovaná vazba525 KčVíce než 30 dní
Michael Boyle, one of the world's leading sport performance coaches, presents the concepts, methods, exercises and programmes that maximise athletes' movements in competition. Self-reinforcing progressions in exercises for the lower body, core, upper...
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Knihabrožovaná vazba701 KčVíce než 30 dní
Noted sports performance expert and bestselling author of Core Performance, Verstegen reveals the training program he uses with elite athletes and U.S. Special Operations Forces...
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Knihabrožovaná vazba509 KčVíce než 30 dní
With Laughter Yoga, join the worldwide movement and discover how laughter really is the best medicine!This book will show you how to bring laughter into your life at any time of the day - no special equipment needed, no new wardrobe, no expensive...
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Knihapevná vazba411 KčVíce než 30 dní
Sport changes your brain. The minds of elite athletes can pull off feats of anticipation and co-ordination that amateurs would find impossible. The athletic brain has been trained through hours and hours of practice - years of sweat and toil...
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Knihapevná vazba426 KčSkladem 1 ks
Many of us are guilty of choosing to binge-watch TV after a stressful day at work rather than hitting the gym to exercise...
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Knihapevná vazba275 KčSkladem 1 ks
Exercise is our modern obsession, and we have the fancy workout gear and fads to prove it. Exercise - a form of physical activity distinct from sports, play, or athletics - was an ancient obsession, too, but as a chapter in human history...
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Knihabrožovaná vazba457 KčSkladem 2 ks
Marion Deuchars has practiced yoga for many years and knows well the benefits it brings. Now she shares that passion with her illustrated character Bob the Bird, whose expressive poses will charm you into...
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Knihapevná vazba345 KčSkladem 1 ks
Toughness has long been held as the key to overcoming a challenge and achieving greatness, whether it is on the sports field, at a boardroom, or at the dining room table...
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Knihapevná vazba533 KčSkladem 1 ks
Jógová abeceda obsahuje 26 karet s popisem cviku v českém a anglickém jazyce a tipy na hry s malými kartičkami pexesa s jednotlivými písmeny. Je určena dětem i dospělým, zkrátka všem, kteří si rádi hrají s písmeny nebo...
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Vyprodané
With a distinct visual format, Namaslay guides readers step by step through more than 100 yoga poses. The poses are broken down by experience level into a series of progressions and include modifications for those who can't quite achieve the ...
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Knihabrožovaná vazba959 KčSkladem 2 ks
The health and fitness industry is huge, highly competitive, and often confusing to navigate. This one-of-a-kind book helps you make sense of the chaos, laying out a clear roadmap for career success-for both established professionals and anyone just...
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Knihapevná vazba540 KčVíce než 30 dní
Every athlete who spends time in the weight room eventually deals with pain/injury that leaves them frustrated and unable to reach their highest potential. This book, designed by a strength athlete for anyone who spends time in the weight room...
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Knihapevná vazba1 915 KčVíce než 30 dní
Packed with research and exercises that support you to build your strongest body - at home or in the gym. Is it time to lose weight, tone and sculpt, gain muscle and speed up your metabolism? This book gives you practical advice on how to do just that.
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Knihabrožovaná vazba400 KčSkladem 2 ks
Explore new movements and alleviate stiff joints with more than 100 exercises designed to keep you flexible, energized, and active for life...
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Knihabrožovaná vazba542 KčVíce než 30 dní
In this ground-breaking and entertaining exploration of athletic success, award-winning writer David Epstein gets to the heart of the great nature vs. nurture debate, and explodes myths about how and why humans excel...
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Knihabrožovaná vazba357 KčSkladem 2 ks
YouTube workout video star Zuzka Light presents her long-awaited debut fitness book, with a 30-day fitness regime of powerful, effective 15-minute workouts. Filming first from a tiny basement in Prague, and eventually settling ...
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Knihabrožovaná vazba780 KčVíce než 30 dní
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Přečtete na:
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Nepřečtete na:
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