Knihy o psychologii
TThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences...
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Knihabrožovaná vazba316 KčSkladem 5 ks
Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world ...
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Knihabrožovaná vazba258 KčSkladem 3 ks
'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery The effects of trauma can be devastating for sufferers...
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Knihabrožovaná vazba333 KčSkladem 2 ks
The inspirational sequel to 12 Rules For Life, which has sold over 5 million copies around the world - now in paperback. In 12 Rules for Life, acclaimed public thinker and clinical psychologist Jordan B. Peterson...
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Knihabrožovaná vazba306 KčDo 3 – 7 dnů
The Danish word hygge is one of those beautiful words that doesn't directly translate into English, but it more or less means comfort, warmth or togetherness...
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book...
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Knihapevná vazba428 KčSkladem 1 ks
The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing ...
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Knihabrožovaná vazba279 KčSkladem > 5 ks
The ultimate guide to boosting your mental and physical health by reconnecting with the way we, as humans, were supposed to live, eat, sleep, breathe and move...
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Knihabrožovaná vazba419 KčSkladem 1 ks
'We are all frazzled, all of us...'Five hundred years ago no one died of stress: we invented this concept and...
From a foremost expert on the science of emotions, a groundbreaking exploration into the history, psychology and meaning of awe...
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Knihabrožovaná vazba462 KčSkladem 4 ks
Why can humans alone invent? In this book, psychologist and world renowned autism expert Simon Baron-Cohen puts forward a bold new theory: because we can identify patterns...
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Knihabrožovaná vazba287 KčSkladem 1 ks
We've been told we need to master our emotions and think rationally to succeed. But cutting-edge science shows that feelings are every bit as important to our success as thinking...
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Knihabrožovaná vazba287 KčSkladem 1 ks
What are you afraid of – and how is it holding you back? The phenomenal classic on moving from a place of paralysis, pain and indecision to one of energy, enthusiasm and action...
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Knihabrožovaná vazba272 KčSkladem 3 ks
Now more than ever, we need to talk about getting older. Many of us are living to a very great age. But how do we give those we love, and eventually ourselves, long lives that are as happy and healthy as possible...
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Knihabrožovaná vazba277 KčSkladem 1 ks
Whether you long for the partner who broke up with you, or the one you dream of meeting; whether you hunger for the happy childhood you'll never have, or for the divine; whether you yearn for a lost person, an unborn child, the fountain of youth, or...
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Knihabrožovaná vazba328 KčDo 3 – 7 dnů
Are fear and anxious thoughts holding you back from living the bold and exciting life you want? Everyone experiences self-doubt, feelings of inadequacy, fear of failure and burnout. But not all of us know how to deal with it...
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Knihapevná vazba470 KčVíce než 30 dní
According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life...
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Knihapevná vazba432 KčSkladem 4 ks
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