Knihy o psychologii
The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing ...
Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world ...
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Knihabrožovaná vazba238 Kč-8 %Skladem > 5 ks
TThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences...
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Knihabrožovaná vazba245 KčSkladem > 5 ks
The Danish word hygge is one of those beautiful words that doesn't directly translate into English, but it more or less means comfort, warmth or togetherness...
The inspirational sequel to 12 Rules For Life, which has sold over 5 million copies around the world - now in paperback. In 12 Rules for Life, acclaimed public thinker and clinical psychologist Jordan B. Peterson...
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Knihabrožovaná vazba291 KčVíce než 30 dní
'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery The effects of trauma can be devastating for sufferers...
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Knihabrožovaná vazba243 KčSkladem > 5 ks
The ultimate guide to boosting your mental and physical health by reconnecting with the way we, as humans, were supposed to live, eat, sleep, breathe and move...
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Knihabrožovaná vazba418 KčSkladem 1 ks
Whether you long for the partner who broke up with you, or the one you dream of meeting; whether you hunger for the happy childhood you'll never have, or for the divine; whether you yearn for a lost person, an unborn child, the fountain of youth, or...
'We are all frazzled, all of us...'Five hundred years ago no one died of stress: we invented this concept and...
We are often told that depression is 'all in the mind'. So why are so many of its symptoms felt in our bodies? Why can depression have such a profound impact on physical as well as mental health - from coronary disease to stroke? ...
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Knihabrožovaná vazba369 Kč-5 %Více než 30 dní
Why can humans alone invent? In this book, psychologist and world renowned autism expert Simon Baron-Cohen puts forward a bold new theory: because we can identify patterns...
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Knihabrožovaná vazba282 KčSkladem 1 ks
According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life...
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Knihapevná vazba381 KčSkladem 3 ks
What are you afraid of – and how is it holding you back? The phenomenal classic on moving from a place of paralysis, pain and indecision to one of energy, enthusiasm and action...
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Knihabrožovaná vazba237 KčSkladem 4 ks
Now more than ever, we need to talk about getting older. Many of us are living to a very great age. But how do we give those we love, and eventually ourselves, long lives that are as happy and healthy as possible...
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Knihabrožovaná vazba278 KčSkladem 1 ks
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