Odborné a naučné knihy

The world's most-followed productivity expert reveals how to achieve more by finding joy in everything you do...

• Knihabrožovaná vazba
  451 Kč

  Skladem > 5 ks

How do our minds influence the way we behave? How do our bodies and minds work together? Do we have free will? Exploring and explaining the big ideas and groundbreaking theories in psychology clearly and simply, The Psychology Book answers these...

• Knihapevná vazba
  574 Kč

  Předobjednávka,
  vychází za pět dní

What if `positive thinking' and relentless optimism aren't the solution to the happiness dilemma, but part of the problem? Oliver Burkeman turns decades of self-help advice on its head and paradoxically forces us to rethink our attitudes ...

• Knihabrožovaná vazba
  306 Kč

  Více než 30 dní

Happiness is a brain function. With a healthier brain always comes a happier life...

• Knihapevná vazba
  563 Kč

  Skladem 1 ks

From the author of the international bestseller The Little Book of Hygge. Lykke (Luu-kah) (n): Happiness. It's easy to see why Denmark is often called the world's happiest country...

• Přečtenávýborný stav
  271 Kč

  Skladem
• Knihapevná vazba
  327 Kč

  Skladem 2 ks

TThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences...

• Knihabrožovaná vazba
  312 Kč

  Skladem > 5 ks

We tend to believe that normality equals health. Yet what is the norm in the Western world?Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, and nearly 70% of Americans take at least one prescription drug...

• Knihabrožovaná vazba
  305 Kč

  Skladem > 5 ks

Change your mind to change your life―discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing...

• Knihabrožovaná vazba
  413 Kč

  Skladem 3 ks

Imagine if by the time you died, you did everything you were told to. You worked hard, saved your money, and looked forward to financial freedom when you retired...

• Knihabrožovaná vazba
  346 Kč

  Více než 30 dní

Doing well with money isn't necessarily about what you know. It's about how you behave. And behavior is hard to teach, even to really smart people...

• Knihabrožovaná vazba
  430 Kč

  Skladem > 5 ks

People who believe ageing brings wisdom live longer. Lucky charms really do improve an athlete's performance. Taking a placebo, even when you know it is a placebo, can still improve your health. Welcome to The Expectation Effect...

• Knihabrožovaná vazba
  300 Kč

  Více než 30 dní

In theory, we all know what works and what doesn't work for our bodies; we know that we should eat more vegetables, consume less refined sugar, and avoid eating too many ultra-processed foods...

• Knihabrožovaná vazba
  417 Kč

  Skladem 3 ks

Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer’s disease? Is there such a thing as a ‘cancer personality’?

• Knihabrožovaná vazba
  319 Kč

  Skladem > 5 ks

Did you know that walking can improve your cognitive skills? That strengthening your muscular core reduces anxiety? That light stretching can combat a whole host of mental and bodily ailments, from stress to inflammation? ...

• Knihabrožovaná vazba
  282 Kč

  Více než 30 dní

Je mnoho veselých knih, ale jen málo knih o radosti. O radosti jako o téměř základní životní potřebě, nutné k tomu, abychom zažívali pocity harmonie a štěstí. Fotograf Milan Pitlach ve svých černobílých snímcích zachytil ony prchavé okamžiky, kdy...

• Knihapevná vazba
  630 Kč

  Do 4 – 9 dnů

What is the key to a good life? It is a question that preoccupies us all and one that the longest and most successful study of happiness ever conducted strives to answer...

• Knihabrožovaná vazba
  396 Kč

  Skladem 2 ks

Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and...

• Knihabrožovaná vazba
  252 Kč

  Skladem 4 ks

For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes...

• Knihapevná vazba
  622 Kč

  Skladem 3 ks

A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer...

• Knihapevná vazba
  380 Kč

  Do 5 – 9 dnů

Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the strength to get off the sofa, let alone piece her life back together...

• Knihabrožovaná vazba
  303 Kč

  Skladem 1 ks