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A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer...

• Knihapevná vazba
  404 Kč

  Do 5 dnů

Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog...

• Knihapevná vazba
  543 Kč

  Skladem 3 ks

Based on scientific research, this groundbreaking study from the frontiers of psychology and medicine offers startling new insight into the healing powers and medical benefits of forgiveness...

• Knihabrožovaná vazba
  323 Kč

  Více než 30 dní

A breakthrough solution from the author of This Naked Mind Alcohol to help shift your mindset and help you quit smoking for good...

• Knihabrožovaná vazba
  353 Kč

  Skladem 1 ks

Simple techniques and strategies to...

• Knihabrožovaná vazba
  361 Kč

  Skladem 1 ks

You breathe 22,000 times every day. How many are you really aware of? International bestselling and award-winning author Dr Danny Penman provides a concise guide to letting go and finding peace in a messy world, simply by taking the time to breathe...

• Knihabrožovaná vazba
  266 Kč

  Skladem 2 ks

A smart health and fitness bible from inspirational actress Kate Hudson. A smart beautiful book from a smart inspirational actress and fitness icon...

• Knihabrožovaná vazba
  423 Kč

  Více než 30 dní

An inclusive and empowering manifesto for change in women's healthcare – exploring the systemic and deep rooted sexism within medicine, and offering actionable ways for women to advocate for ourselves and others and get the diagnosis...

• Knihabrožovaná vazba
  249 Kč

  Skladem 2 ks

Breathing is a powerful, accessible tool to calm your stress reduce your pain and manage your emotions...

• Knihabrožovaná vazba
  362 Kč

  Skladem 2 ks

How to buy jeans that fit Thirty-seven things to have in your kitchen cupboard...

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  682 Kč

  Skladem 2 ks

Blending memoir and blistering social observations, the author of The F*ck It Diet looks back at her desperate attempts to heal her hunger, anxiety, and imperfections through extreme diets, culty self-help methods, and ...

• Knihabrožovaná vazba
  725 Kč

  Více než 30 dní

The author of the New York Times bestselling Genius Foods offers a lifestyle program for resetting your brain and body to their "factory settings"-to help fight fatigue, anxiety, and depression and to optimize cognitive health for a longer and healthier l

• Knihapevná vazba
  695 Kč

  Více než 30 dní