Knihy o dietách a zdravé výživě

Ching-He Huang's promise is simple: with just a wok, a knife and a chopping board, you can revolutionise your diet and feel fantastic. Renowned TV chef and cookery writer Ching transformed her health when she began eating clean ...

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  565 Kč

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Eating Animals is a riveting exposé which presents the gut-wrenching truth about the price paid by the environment, the government, the Third World and the animals themselves in order to put meat on our tables more quickly ...

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  220 Kč

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Finally, a diet that makes sense, puts the advice of the world's leading nutritionists into effect, and tastes delicious all rolled into one. The 80/10/10 Diet makes eating a joy while helping you achieve optimum health and easy weight control...

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  905 Kč

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Eat delicious seasonal food, balance the body, and heal the gut with simplified, traditional Ayurvedic wisdom and over 100 simple recipes designed to get you cooking in the kitchen. Even the simplest Ayurveda practices complement Western medicine...

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  642 Kč

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Amelia Freer brings a fresh and unique voice to the field of holistic health. In this, her first book, she explains her 10 steps and provides over 25 enticing recipes to get you started on your path to optimum wellness...

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  426 Kč

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From the internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, here is the definitive book on gluten, uncovering the truth and explaining the science behind the current gluten-free craze...

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  330 Kč

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Whether you want to lose weight, increase your energy levels or reduce the risk of getting diabetes or other diseases, GI High-Energy Cookbook explains in clear language why you should be eating a diet based on foods with a low glycaemic index (GI)...

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  428 Kč

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The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule ...

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  495 Kč

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Paleolithic diet expert Dr. Loren Cordain's book The Paleo Diet has helped millions of people lose weight and keep it off by following the diet of our Paleo ancestors and eating the foods we were genetically designed to eat...

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  504 Kč

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200 delicious feel-good recipes (all free from wheat, dairy and refined sugar), complete with detox plans that are tailored to your needs. Lily Simpson runs the Detox Kitchen, ...

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  579 Kč

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Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle. In Lean in 15 - The Sustain Plan he reveals how to SUSTAIN incredible results while still seeing progress

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  436 Kč

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  287 Kč

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Extraordinary stories of transformation in a quest to uncover the fundamentals of cooking - from writer and cooking star Michael Pollan. Michael Pollan's Cooked takes us back to basics and first principles ...

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  316 Kč

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Dr David Perlmutter's #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body - updated with the latest nutritional and neurological science. When Grain Brain was published in 2013, Dr Perlmutter...

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  462 Kč

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The best dish on Raymond's menu, according to Raymond, is the 'one that's in season'. In this unique TV series and book, Raymond Blanc and Royal Botanic Gardens, Kew have created

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  943 Kč

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A cookbook from the author of the popular website Nourished Kitchen, featuring over 160 recipes based on the traditional foods philosophy of eating, which emphasizes whole grains, dairy, red meat, organ meats, and fermented foods.

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  579 Kč

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Souping is packed with over 80 delicious and incredibly healthy hot and cold soup recipes that can be eaten on the go, along with unique cleansing programs for losing weight, detoxifying the body, improving hair and skin, boosting ...

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  550 Kč

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You can't escape the ageing process but you can slow it down. By helping you to identify and address the problem areas that are accelerating your rate of ageing, this book reveals how to become more energised, sleep better, get leaner, ...

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  578 Kč

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Heidi Swanson's approach to cooking whole, natural foods has earned her a global following. From her Northern California kitchen, she introduced us to a less-processed world of cooking and eating...

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  605 Kč

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Adopting a low carb diet doesn't mean you have to deprive yourself of delicious food. Award-winning food writer Annie introduces a diet that revolves around ingredients like chicken, salmon, shellfish and fresh seasonal vegetables...

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  688 Kč

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