Knihy o psychologii

Do you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around...

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  325 Kč

  Skladem 1 ks

With an introduction by Andrew Solomon 'It stands alone in the literature of manic depression for its bravery, brilliance and beauty.' Oliver Sacks I was used to my mind being my best friend. Now, all of a sudden, my mind had turned on me ...

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  304 Kč

  Více než 30 dní

Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and...

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  252 Kč

  Skladem 5 ks

Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated...

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  959 Kč

  Více než 30 dní

Discover how best to manage mental health issues - specifically depression - in bestselling pscyhologist Gwendoline Smith's evidence-based, practical guide...

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  279 Kč

  Skladem 1 ks

When renowned psychotherapist Virginia Axline first encountered Dibs at his New York School, he was a little boy lost to the world. He would not talk. He would not play. He sat alone, defying every attempt at interaction. Axline was the last resort...

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  254 Kč

  Skladem 1 ks

If you've ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all...

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  575 Kč

  Více než 30 dní

Attachment-Informed Grief Therapy bridges the fields of attachment studies and thanatology, uniting theory, research, and practice to enrich our understanding of how and why people grieve and how we can help the bereaved...

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  1 002 Kč

  Více než 30 dní

This reassuring, fact-packed book for girls and boys is all about how to maintain good mental health while growing up...

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  277 Kč

  Skladem 3 ks

How to Lift Depression…is the most startling, stimulating and uplifting book about depression ever written...

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  276 Kč

  Více než 30 dní

In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your...

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  595 Kč

  Skladem 1 ks

Past family trauma can keep us unconsciously connected to the past. It shapes our lives in ways we don't always recognise, and can keep us from living to our full potential...

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  305 Kč

  Skladem 3 ks

This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges's Polyvagal Theory-one of the most important recent developments in human neurobiology...

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  724 Kč

  Skladem 1 ks

New Techniques of Grief Therapy: Bereavement and Beyond expands on the mission of the previous two Techniques books, featuring innovative approaches to address the needs of those whose lives have been shadowed by loss...

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  959 Kč

  Více než 30 dní

Trauma-Focused ACT (TFACT) provides a flexible, comprehensive model for treating the entire spectrum of trauma-related issues, including post-traumatic stress disorder (PTSD), addiction, depression, anxiety disorders...

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  1 203 Kč

  Více než 30 dní

Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more...

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  1 024 Kč

  Více než 30 dní

Research into the beneficial effect of developing compassion has advanced enormously in the last ten years, with the development of inner compassion being an important therapeutic focus and goal...

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  467 Kč

  Do 20 – 25 dnů

Internal Family Systems Therapy (IFS) provides a revolutionary treatment plan for PTSD, anxiety, depression, substance abuse, eating disorders and more...

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  688 Kč

  Více než 30 dní

Our twenties can be challenging. Today, so many twentysomethings are struggling, especially with anxiety and depression, and yet we're not sure what to think or do about it...

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  444 Kč

  Více než 30 dní