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141 produktů
Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight...
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Knihabrožovaná vazba444 KčSkladem 1 ks
This classic book is considered Ehret's health masterpiece. He explains how to successfully conduct and complete a fast in order to gain maximum strength and energy for joyful living. Also included are essays based on ...
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Knihabrožovaná vazba365 KčVíce než 30 dní
Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle. In Lean in 15 - The Sustain Plan he reveals how to SUSTAIN incredible results while still seeing progress
With 100 recipes that use wholesome grains from oats to amaranth this delicious cookbook spans classic breakfast porridges, through lunchtime salad bowls, to nourishing dinners.The inspiration behind the book was a year Alex spent in Copenhagen – ancien
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Knihapevná vazba629 KčSkladem 1 ks
Eat your way to a happy, healthy gut with the Healthy Gut Cookbook, a delicious recipe guide to improve your digestive health. Healthy Gut Cookbook is packed with over 120 delicious recipes from sauerkraut to smoothie, and butternut to burritos, ...
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Knihabrožovaná vazba550 KčVíce než 30 dní
Vegan, low fat, low carb, slow carb: Every diet seems to promise a one-size-fits-all solution to health. But they ignore the diversity of human genes and how they interact with what we eat...
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Knihabrožovaná vazba719 KčVíce než 30 dní
The body transformation phenomenon and #1 Instagram sensation's first healthy eating and lifestyle book! Millions of women follow Kayla Itsines and her Bikini Body Guide 28-minute workouts: energetic, kinetic, ...
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Knihabrožovaná vazba509 KčSkladem 1 ks
The appeal of fresh, homemade food has preservers, canners and home cooks flocking to the kitchen. Liana Krissoff's Canning for a New Generation: Updated and Expanded Edition is a hip, modern handbook chock-full ...
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Knihabrožovaná vazba731 KčVíce než 30 dní
Dr Rupy Aujla’s first cookbook, The Doctor’s Kitchen, is the go-to book to help you kick unhealthy faddy diets for good. In the book, Rupy, explains the principles of healthy living in a fun and relatable way with over 100 vibrant, tasty recipes ...
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Knihabrožovaná vazba419 KčVíce než 30 dní
The choice is yours: You can add forty or more vigorous, fulfilling years to your life. It sounds like science fiction, but in fact it’s cutting-edge science grounded in exciting new research. In The Metabolic Plan, internationally ...
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Knihabrožovaná vazba542 KčVíce než 30 dní
Do you feel like you're doing everything right to lose weight, but it's just not working? You're not alone. The Fat Loss Prescription is a step-by-step manual that uses the same evidence-based methods that obesity physician Dr. Spencer Nadolsky uses in...
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Knihabrožovaná vazba427 KčVíce než 30 dní
Kniha byla napsána pro výzkumné pracovníky zabývající se problematikou výživy, správnými postupy v dietě a ovlivňováním tělesného složení jako jednoho z komponentů, které ovlivňují sportovní výkon. Dále je publikace určena výzkumným pracovníkům...
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Knihabrožovaná vazba147 KčDo 4 – 5 dnů
In this compelling book, Ray Maor explores breatharianism, its challenges, rewards, and how it completely transformed his life and the lives of many of his students. He shares his experiences and his research on the energy of prana ...
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Knihabrožovaná vazba494 KčVíce než 30 dní
Souping is packed with over 80 delicious and incredibly healthy hot and cold soup recipes that can be eaten on the go, along with unique cleansing programs for losing weight, detoxifying the body, improving hair and skin, boosting ...
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Knihabrožovaná vazba550 KčVíce než 30 dní
Detoxing your body while boosting your natural energy has never been more delicious! This book by smoothie expert Eliq Maranik is packed with many healthy recipes and easy step-by-step instructions on how to detox and lose weight with green smoothies...
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Knihapevná vazba295 KčSkladem 1 ks
SMALL CHANGES, BIG RESULTS. You don't need a fad diet. You don't need to sign up to a slimming club.You don't need to replace carbs, sugar, pizza, burgers or fry ups with bland alternatives. This is the simplest, easiest way to lose weight...
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Knihapevná vazba434 KčVíce než 30 dní
We are not born knowing what to eat; we each have to figure it out for ourselves. From childhood onwards, we learn how big a portion is and how sweet is too sweet...
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Knihabrožovaná vazba324 KčVíce než 30 dní
Feeling sluggish, bloated and in desperate need of rejuvenation? Enter Chris James's unique plan to restore energy, acuity and cleanse your whole body, starting with the seat of all health - the gut.By targeting three key areas and ...
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Knihabrožovaná vazba510 KčDo 20 – 25 dnů
The Lean Machines are genuine experts in health and happiness and have helped thousands of people get lean and strong through their work as personal trainers and on their hugely popular YouTube channel.
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Knihabrožovaná vazba550 KčDo 20 – 25 dnů
Peri-peri chicken, cottage pie, fudgy chocolate brownies – this is diet food with a difference. Following on from the No.1 bestseller Lose Weight for Good, top chef Tom Kerridge shows you how to shed the pounds and kick-start ...
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Knihapevná vazba553 KčVíce než 30 dní
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