Knihy o individuálních sportech - strana 5 z 5

Contents: Introduction to Yoga; Asana: Beginners Group — Pawanmuktasana Series; Part 1: Anti-rheumatic Group; Part 2: Digestive/Abdominal Group; Part 3: Shakti Bandha Asanas; Yoga Exercises for the Eyes; Relaxation...

• Knihabrožovaná vazba
  862 Kč

  Více než 30 dní

Based on the hugely successful Complete Guide to Stretching, this new series from Chris Norris is a sport-specific three-phase programme of stretching, from beginner level, through intermediate stretches, to advanced dynamic development...

• Knihabrožovaná vazba
  302 Kč

  Do 23 – 28 dnů

I have loved to compete since primary school; where I lived for sport, particularly running, and would push myself to the limit to become better than yesterday. It may come as a surprise to you, but I always came second...

• Knihabrožovaná vazba
  745 Kč

  Více než 30 dní

One photographer’s meditation on the essence of yoga...

• Knihapevná vazba
  Vyprodané

Yoga, the ancient mind-body practice, is booming in popularity, but there's no attractively packaged overview for the...

• Kniha
  Vyprodané

Olympic Weightlifting is a comprehensive guide to learning and instructing the Olympic and related lifts. Includes sections on teaching progressions, lift analyses, error correction, programming, competition, supplemental exercises, warm-up protocols, ...

• Knihabrožovaná vazba
  Vyprodané

Aqua Yoga features a unique series of exercises developed by the author over many years to combine the therpeutic and buoyant nature of water with the energizing and harmonizing effect of yoga...

• Knihapevná vazba
  Vyprodané

Whether you’re a dedicated yogi looking to perfect your asanas at home or an absolute beginner, Secrets of...

• Knihabrožovaná vazba
  Vyprodané

The ultimate 'one stop' guide to using foam rollers. A relative newcomer to the fitness scene, lots of us...

• Knihabrožovaná vazba
  Vyprodané

If you want to be muscular, lean, and strong as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements...then you want to read this book. ... The bottom line is you can achieve that..

• Knihabrožovaná vazba
  Vyprodané

Hard Work Pays Off. This is the mantra of Mat Fraser, the five-time CrossFit super athlete who is currently the World's Fittest Man...

• Knihabrožovaná vazba
  Vyprodané

Looking for a tranquil vacation that leaves you relaxed, restored and uplifted? Then try a Yoga retreat. Even if enlightenment is not your aim, you’ll definitely achieve a luminous glow...

• Knihapevná vazba
  Vyprodané