Knihy o sportu - strana 194 z 198

Aqua Yoga features a unique series of exercises developed by the author over many years to combine the therpeutic and buoyant nature of water with the energizing and harmonizing effect of yoga...

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A groundbreaking new series from two bestselling writers that teaches you about the world through football. A groundbreaking new series from two bestselling writers that teaches you about the world through football. The first book is packed with ...

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It's race day and you have your quick-closure running shoes, sleek suits, bikes, goggles, and watches, but if you haven't been training with the proper nutrition, you'll be left in the dust in the third mile....

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This second edition of Bruce Tremper's acclaimed book is regarded as the most authoritative commentary on avalanche matters. Winter recreation off-piste, particularly in North America and Europe, has increased steadily over the years and so has...

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With its message of universal harmony, the martial art of Aikido is attracting an ever-expanding number of followers all around the world. There are now 1,600,000 Aikido practitioners in 90 different countries...

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Based on the acclaimed BBC Series, with a foreword by Alan Shearer The Premier League is the most watched sports league in the world, broadcast into 188 countries and watched by 3.2 billion people worldwide...

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The ultimate 'one stop' guide to using foam rollers. A relative newcomer to the fitness scene, lots of us...

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In Unbreakable Runner, CrossFit Endurance founder Brian MacKenzie and journalist T.J. Murphy examine long-held beliefs about how to train, tearing down those traditions to reveal new principles for a lifetime of healthy, powerful running...

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In Swim Speed Workouts, 4-time Olympian, gold medalist, and triathlon world champion Sheila Taormina provides the essential swimming instruction, workouts, drills, and training plan to build all-new levels of freestyle swimming speed...

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Swimming for the Mature Audience is a great resource for the above 18-year-old swimmer. This is a comprehensive guide for USMS Master Swimmers, USAT and new Triathletes...

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Hunter Allen and Andy Coggan, PhD have completely revised the book that made power meters understandable for amateur and professional cyclists and triathletes...

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For endurance athletes committed to better performance, smart nutrition can make the difference between a new personal best or bonking into a disastrous race result. Even small improvements in nutrition can deliver better performance...

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If you've hit a wall in your training, maybe it's because your body isn't recovering enough from each workout to become stronger. Hard workouts tear down the body, but rest allows the body to repair and come back stronger than before...

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The thrive diet is a long-term eating plan to help all athletes (professional or not) develop a lean body, sharp mind, and everlasting energy. As one of the few professional athletes on a plant-based diet, Brendan Brazier researched and developed...

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More than 120 years of motorsport: stories, triumphs and tragedies, sensational innovations, rapid progress, and grandiose dead ends. The History of Motorsport gives a gripping and ...

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The first book to cover in detail every major climb ever used in the Tour de France, including detail on the actual route (with maps and profile), length, height, list of winners and route descriptions of how to emulate the ...

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* 'How I Play Golf' by Tiger Woods - in his own words: 'A masterclass with the world's greatest golfer'.

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Marathons are no longer enough. Pain is to be relished, not avoided. Hallucinations are normal.Ultra running defies conventional logic. Yet this most brutal and challenging sport is now one of the fastest-growing in the world. Whis is this? ...

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A comprehensive, fabulously illustrated guide to the greatest golf courses outside the United States, "Planet Golf" is a breathtaking tour through more than 130 courses in 20 countries...

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Mountaineering: The Freedom of the Hills is the text beloved by generations of new climbers—the standard for climbing education around the world where it has been translated into 12 languages. For the all-new 9th Edition, committees comprosed of ...

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