Zlevněné z kategorie: na téma zdraví šedá v anglickém jazyku knihy o sportu

On the eve of his 40th birthday, Rich Roll was in bad shape. His days were filled with work, stress, and junk food, and his nights were spent on the couch, remote in hand. Taking out the trash was the closest he came to exercise, and, ...

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Allen Lane: A pioneering researcher and one of the world's foremost experts on traumatic stress offers a bold new paradigm...

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This scientific quest explores breathing, and why 90% of us do it incorrectly. 300,000 years ago, Homo sapiens had bigger skulls. Cooked food meant our heads shrunk; alongside a growing brain, our airways got narrower...

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