Odborné a naučné knihy - strana 5 z 10

Sú hviezdy ako Usain Bolt, Michael Phelps či Serena Williamsová genetickí mutanti okupujúci svet, alebo sú to normálni ľudia, ktorí prekonali svoje biologické obmedzenia odhodlaním a urputným tréningom? Odpoveď je oveľa komplikovanejšia a zaujímavejšia...

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Dvakrát vyhrál Badwater Ultramarathon, 217 km dlouhou cestu Údolím Smrti. Nedávno vytvořil americký rekord v běhu na 24 hodin - urazil 266 kilometrů, téměř šest a půl maratonu za jediný den...

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Kniha Běžkyně vypráví Lizzyin příběh od školačky běhající po londýnských ulicích až po závodnici lámající rekordy v nejtěžších závodech a horách. Vrozená vytrvalost a hluboký vztah k horám vedou Lizzy k výkonům na absolutní hranici jejích možností...

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O muži, který uběhne 421 km nonstop za 75 hodin a chystá se pokořit hranici 300 mil (482 km).Myslíte si, že Bostonský maraton, měřící 42 kilometry, je vrcholná zkouška vytrvalosti?Dean Karnazes má maratonský běh jako rozcvičku...

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How Neuroscience is Redefining Athletic Genius. Why couldn't Michael Jordan, master athlete that he was, hit a baseball? Why can't modern robotics come close to replicating the dexterityof a five-year-old?...

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This book is for all serious middle distance athletes and coaches. The book is based on the proven principles of Arthur Lydiard, the Runner's World Coach of the Century.

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In 2013 and 2014, some of Massachusetts' wealthiest and most powerful individuals hatched an audacious plan to bring the 2024 Summer Olympics to Boston. Like their counterparts in cities around the world, Boston's Olympic boosters promised political...

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How Bad Do You Want it? revisits some of the most extraordinary moments from the history of endurance sports to show how mental strength allows some athletes to perform at a level way beyond their physical limits - to will their body to do what was previo

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In this second edition, Mike Boyle updates his suggestions for building a training facility and developing programs that work for adults and athletes of all ages and abilities...

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Sport changes your brain. The minds of elite athletes can pull off feats of anticipation and co-ordination that amateurs would find impossible. The athletic brain has been trained through hours and hours of practice - years of sweat and toil...

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Running is not just a sport. It reconnects us to our bodies and the places in which we live, breaking down our increasingly structured and demanding lives. It allows us to feel the world beneath our feet, lifts the spirit, allows our minds ...

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We all know how a long walk, a slow jog or a brisk run can free our minds to wander, and give us a powerful uplifting feeling. Some call it the 'runner's high', others put it down to endorphins. But what if we could channel that energy and ...

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Building on the accumulated wisdom of applied kinesiology (diagnostic muscle-testing to determine the causes of allergies and ailments) and behavioral kinesiology (muscle-testing to determine emotional responses to stimuli), ...

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Hope through running... Running can take us to fantastic places. Just as importantly, it can also bring us back from terrible ones.For people in times of crisis, trauma and physical or mental illness - when normality collapses ...

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The hands on your child, or the knife to your throat. In this essential book, self-protection expert and former military intelligence officer Tim Larkin changes the way we think about violence in ...

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Essential reading following an astounding summer of sport; if you've ever wondered what makes a champion, Bounce has the answer. What are the real secrets of sporting success, and what lessons do they offer about life? Why doesn't ...

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Are you a triathlete, runner, cyclist, swimmer, cross-country skier, or other athlete seeking greater endurance? The Endurance Handbook teaches athletes how to stay healthy, achieve optimal athletic potential, and be injury-free for many productive years.

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Take a loop around stunning Lake Bled, jog along a section of China's famous Great Wall or tackle the historic Boston Marathon: Run celebrates 100 of the world's most amazing races and routes...

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Jenny Tough is an endurance athlete who's best known for running and cycling in some of world's most challenging events - achieving accolades that are an inspiration to outdoor adventurers everywhere. But SOLO tells the story of a much more personal...

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Great athletes make difficult moves look effortless with a combination of skill, strength, and balance. Traditional conditioning builds a fitness base, but modern sports training takes into account athletic movement patterns. "Athletic Body in Balance"...

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