Knihy - strana 10 z 11

From the bestselling author of Silence comes an illuminating examination of the joy of walking. From those perilous first steps as a toddler, to great expeditions, from walking to work to trekking to the North Pole, ...

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  254 Kč

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A transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older...

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  307 Kč

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Whether you're old, young, new to the sport or an experienced marathoner, this guide will change how you run and the results you achieve! Any runner can tell you that the sport isn't just about churning out miles day in and day out...

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  567 Kč

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Zaujíma vás, aká je pravda o moderných výživových trendoch, ako si vybrať správny športový nápoj alebo či vôbec a čo jesť pred náročným tréningom?

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Každý pokus prejsť sto kilometrov je napínavé dobrodružstvo. Sú ľudia, ktorým je milá i takáto aktivita a trápia svoje telo, a to dokonca pravidelne...

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  286 Kč

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Mladá novinárka Alexandra Heminsley vždy očakávala od cvičenia zázraky: zadok atléta, pás supermodelky a rýchlosť gazely. Znechutená fitnescentrami a jogou sa jedného dňa rozhodla behať...

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• Přečtenávýborný stav
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Even the most minor of injuries can sideline a runner from being active for an extended period of time; some are even determined to run through the pain and risk injuring themselves further. Danny Dreyer's technique, ...

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In 2019, Nick Butter became the first person to run a marathon in every country on Earth. This is Nick's story of his world record-breaking adventure and the extraordinary people who joined him along the way...

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  305 Kč

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I used to rely on drugs and alcohol to keep me going, but now I've got the healthiest addiction going - running. This book explains how running has helped me to fight my demons - my addictive personality,...

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  390 Kč

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The 1988 Seoul Olympics played host to what has been described by some as the dirtiest race of all time, by others as the greatest. The final of the men's 100 metres at those Olympics is certainly the most infamous ...

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  324 Kč

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Welcome to Japan, the most running-obsessed nation on earth, where: a long-distance relay race is the country’s biggest annual sporting event; companies sponsor their own running teams, paying the athletes like...

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Dr Juliet McGrattan has worked as a family doctor, health journalist and Master Coach for the 261 Fearless global running network. All this experience and passion combines to create this helpful, accessible handbook...

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  334 Kč

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Running can be a spiritually enriching activity, as well as a physical one-reconnecting us to our breath, our bodies, and the natural world around us with every steady step. Mindful Thoughts for Runners explores the ways in which running offers ...

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  226 Kč

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Discover the hard science that will help you run faster, endure for longer, and avoid injury. Analyse your running style and learn how to enhance your gait for optimum efficiency and safety....

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  420 Kč

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Táto kniha a vôbec myšlienka, že ju začnem písať sa zrodila z úplne spontánnej situácie, keď som premýšľal, akým spôsobom odovzdať svoje myšlienky, skúsenosti a nápady svojím odoberateľom...

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This newest addition to the heralded "Runner's World" series offers runners up-to-date nutrition advice based on the latest science. Runners have different nutrition and recovery needs than other endurance athletes. Yet until now, they've had no...

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  362 Kč

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Spoznajte fakty, vďaka ktorým budete behať rýchlejšie, dlhšie a bezpečnejšie. Či ste v behaní začiatočník, alebo ste skúsený pretekár, s touto knihou dosiahnete ciele, ktoré si stanovíte, a zároveň sa vyhnete zraneniam...

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  520 Kč

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Runners need to eat well in order to perform, and what they eat can have a direct influence on how they run. The Runner's World Cookbook is the perfect combination of performance-boosting nutrients to maximize performance with easy, ...

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  658 Kč

  Do 11 – 16 dnů

The autobiography of the fastest man of all time and a superstar whose talent and charisma have made him one of the most famous people on the planet. Whether you know Athletics or not, and even whether you know sport or not, ...

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  317 Kč

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