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75 produktů
Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource explains the key theories, concepts and scientific principles of strength training and...
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Knihapevná vazba3 514 KčVíce než 30 dní
This book integrates findings from across domains in performance psychology to focus on core research on what influences peak and non-peak performance. The book explores basic and applied research identifying cognition-action interactions...
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Knihapevná vazba2 176 KčDo 13 – 18 dnů
This work is a reference on competitive swimming, including information on stroke technique and training methods for swimming. This updated edition includes new photographs of world-class swimmers that make it easy to visualize proper techniques...
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Knihapevná vazbaVyprodané
Whether you work with fitness enthusiasts or competitive athletes, this resource will lead you through the key concepts of sport and exercise nutrition allowing you to assess an individual's nutrition status and develop customised nutrition plans...
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Knihapevná vazba1 568 KčVíce než 30 dní
Fatigue is an important concern for all athletes, sportspeople and coaches, and in clinical exercise science. There remains considerable debate about the definition of fatigue, what causes it, what its impact is during different forms of exercise...
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Knihabrožovaná vazba1 413 KčDo 21 – 26 dnů
Olympic Weightlifting is a comprehensive guide to learning and instructing the Olympic and related lifts. Includes sections on teaching progressions, lift analyses, error correction, programming, competition, supplemental exercises, warm-up protocols, ...
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Knihabrožovaná vazbaVyprodané
In Swim Speed Workouts, 4-time Olympian, gold medalist, and triathlon world champion Sheila Taormina provides the essential swimming instruction, workouts, drills, and training plan to build all-new levels of freestyle swimming speed...
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Vyprodané
Power, Speed, Endurance is a highly effective training system that has catapulted thousands of endurance athletes to the next level. Developed by CrossFit Endurance founder Brian MacKenzie and featuring instruction from some of ...
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Knihabrožovaná vazbaVyprodané
Primal Endurance shakes up the status quo and challenges the overly stressful, ineffective conventional approach to endurance training. While marathons and triathlons are wildly popular and bring much gratification and ...
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Knihabrožovaná vazbaVyprodané
Tennis, the much-loved sport, is a game for the ages dating back to sixteenth-century royal court matches played by King Henry VIII...
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Knihapevná vazba1 068 KčVíce než 30 dní
In 2013 and 2014, some of Massachusetts' wealthiest and most powerful individuals hatched an audacious plan to bring the 2024 Summer Olympics to Boston. Like their counterparts in cities around the world, Boston's Olympic boosters promised political...
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Knihapevná vazba962 KčVíce než 30 dní
Physical training is a key part of preparing to play soccer (football) at any level, but organising a genuinely effective training programme requires both an understanding the physiological principles involved and a practical knowledge...
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Knihabrožovaná vazbaVyprodané
Whoever claims winning isn't everything obviously has not spoken with an athletic coach.Coaching the Mental Game offers coaches of all sports a definitive volume for effectively understanding an athlete's mental awareness, ...
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Knihabrožovaná vazba410 KčSkladem 1 ks
Not only are modern athletes larger and more muscular than their predecessors, but they also move with a swiftness and power never seen before...
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Vyprodané
Great athletes make difficult moves look effortless with a combination of skill, strength, and balance. Traditional conditioning builds a fitness base, but modern sports training takes into account athletic movement patterns. "Athletic Body in Balance"...
For endurance athletes committed to better performance, smart nutrition can make the difference between a new personal best or bonking into a disastrous race result. Even small improvements in nutrition can deliver better performance...
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Knihabrožovaná vazbaVyprodané
The Olympic Games have become the single greatest festival of a universal and cosmopolitan humanity. Seventeen days of sporting competition watched and followed on every continent and in every country on the planet. Simply, the greatest show on earth. Yet
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Knihapevná vazba770 KčVíce než 30 dní
eed Zone Portables offers 75 all-new, easy, healthy recipes for portable snacks that taste great during exercise. When Dr. Allen Lim left the lab to work with pro cyclists, he found athletes weary of processed bars and ...
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Knihapevná vazba753 KčSkladem 1 ks
Strength & Conditioning for Triathlon is an accessible, practical introduction to strength and conditioning for endurance sports, dispelling many of the myths which have led to misunderstanding and misuse of the techniques ...
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Knihabrožovaná vazba752 KčVíce než 30 dní
Not only are modern athletes larger and more muscular than their predecessors, but they also move with a swiftness and power never seen before. "Training for Speed, Agility, and Quickness" is the workout guide and DVD package you need in ...
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Knihabrožovaná vazba727 KčVíce než 30 dní
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